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What's your max bench?

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  1. #1
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    What's your max bench?

    Another thread that needs to be in here....


    I did 440 with a pause 2wks ago at 238 raw. Then did 225 for 32 90% reps(all just short of full lockout). Most iv got credit for in a comp is 502.6 record in my weight class suited.
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    nice man

    i bodybuild so i dont really go over 365 for reps


    **All information discussed is for entertainment purposes only!**

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    Lol. Well most pl'rs say i look more like a bb'r..... I like being strong and lean, also the wife would be pissed if I ever let myself get fat!anything over 10% and I feel fat. She says I have manorexca lol.
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    max 345, repped 225 for 22 on monday...weigh 240lbs and have been training for 3 years.

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    495 w/ suit 515 , i can close grip almost that much even, but old, dont want more injuries. tried this last yr now probably not as much.


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    all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live. please seek medical advice before using any performance drug, and only if its legal in your country.

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    440@220pds at age 23. That was 10 years ago. I got 405 two years ago at 245pds. Oh to be young and uninjured again

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    425 raw. That was before my shoulder injury. No more maxes for me.



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    I was wondering when this one was coming.

    anyway 365x1 raw, Christmas I want 405 hopefully not over 190 bodyweight

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    raw 625 at 350lbs bodyweight single ply shirt 805 reps 330 x 40 in a rep contest at the end of a meet

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    ^^^^ that's a big boy with big boy numbers!
    http://www.blacklionresearch.com/
    hate it or love it....

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    Quote Originally Posted by mnpower View Post
    raw 625 at 350lbs bodyweight single ply shirt 805 reps 330 x 40 in a rep contest at the end of a meet
    Gawd! This new forum rocks.
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

  12. #12
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    465 raw -2008.

    420ish -now

  13. #13
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    ^^^^ what!!!!!!! Shit man. Wow
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  14. #14
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    I did it once. I have done 450 on multiple occasions but even those have been on days that I consider notable days, you know, those days where everything just clicked.

    Also, I was closer to 260 body weight, not the 242 that I have always tried to stay within.

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    Nice! I'm lookin to try in get 450 at worlds in the 242, iv done 440 at 235 so I'm guessin with 15 more lbs on me I would think I could get 10more lbs when in comp mode....

    Either way....465 is a sick number. How tall are you?
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    What's your max bench?

    450 for 7 reps.

  18. #18
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    ^^^^ 2....?
    http://www.blacklionresearch.com/
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  19. #19
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    Quote Originally Posted by Madmann View Post
    What's your max bench?

    450 for 7 reps.
    Hmmmmm....... Video or proof! Or you weigh 350-400lbs. At witch point I don think you would have the cardio to do 7reps with anything.

    Just sayin...
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  20. #20
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    Quote Originally Posted by mnpower View Post
    raw 625 at 350lbs bodyweight single ply shirt 805 reps 330 x 40 in a rep contest at the end of a meet
    fuck bro youre a big ol strong fucker

  21. #21
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    Quote Originally Posted by Usealittle View Post
    Nice! I'm lookin to try in get 450 at worlds in the 242, iv done 440 at 235 so I'm guessin with 15 more lbs on me I would think I could get 10more lbs when in comp mode....

    Either way....465 is a sick number. How tall are you?
    i'm 6'.

    Damn man, 440 at 235... that's kick-ass. Add 15 lbs -yeah that's yours man.

  22. #22
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    Thanks, I'm hoping I can get it.... On my end that would be tits! Lol, but the sad part is there is a new guy workin with us that's a bb'r that gonna open with more then that!... He will be in the 275 class, but the dudes a bb'r only started pl'n with us 3wks ago. Once that guy learns all the technics and was of pl'n.... He could he a lot to handle.
    http://www.blacklionresearch.com/
    hate it or love it....

  23. #23
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    Yeah bitches! Just put up 455! At 239! That's what I wanted at the meet bt now i'm lookin for say 465-470! The American record is 451.3..... I got that for sure.
    http://www.blacklionresearch.com/
    hate it or love it....

  24. #24
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    405, raw, natty
    Ban 2 1/2 's !!!!!!
    --------------------------------------------
    Some Oooold Pics. All Natural. More to come soon...Still all natural

  25. #25
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    300x4 reps raw wide grip...hopin' to get to 320x5 raw normal grip over the next 8 weeks

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    360 for one rep... but its prolly not that high after my injury and being outta the gym for over a month.... I was able to get in yesterday to bust up my legs!!!

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    Quote Originally Posted by Merkaba View Post
    405, raw, natty
    amazing!! A true member of the 400 club!

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    In competition, I always flited with 500, but usually would up just under. Shoulder issues always made this my weakest lift.

  29. #29
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    Quote Originally Posted by Madmann View Post
    What's your max bench?

    450 for 7 reps.
    Grams?

  30. #30
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    Got 465 back in August, raw @ 235
    Just repped 405 for 6 raw @ 245

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