What's your max bench?

Page 5 of 13 FirstFirst 123456789 ... LastLast
Results 61 to 75 of 191
  1. #61
    Moderator
    MODERATOR
    ckcrown84's Avatar


    Join Date
    Nov 2011
    Gender
    Male
    Location
    USA, OH
    Posts
    3,091

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    130339642



  2. #62
    Senior Member
    ELITE MEMBER
    dirtwarrior's Avatar


    Join Date
    Jun 2011
    Gender
    Male
    Location
    KY
    Age
    60
    Posts
    1,126

    Thanks Thanks Given 
    1
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    66951398


    Been working out about 7 monthes now. My max bench is about 240 x 2 with no spotter.
    Total max I have no idea.
    For 7 monthes is this decent?

  3. #63
    Registered User


    Join Date
    Dec 2011
    Gender
    Male
    Location
    NY
    Posts
    66

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    655556

    Just hit 355 at 198. Hoping to get to 405 this summer then 450+ after my first real cycle.

  4. #64
    Senior Member
    ELITE MEMBER
    dirtwarrior's Avatar


    Join Date
    Jun 2011
    Gender
    Male
    Location
    KY
    Age
    60
    Posts
    1,126

    Thanks Thanks Given 
    1
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    66951398


    Quote Originally Posted by dirtwarrior View Post
    Been working out about 7 monthes now. My max bench is about 240 x 2 with no spotter.
    Total max I have no idea.
    For 7 monthes is this decent?
    I forgot to put in my stats.
    55 YO
    227# BF % unknown
    6'2"

  5. #65
    Registered User


    Join Date
    Mar 2012
    Gender
    Male
    Location
    Pennsylvania
    Posts
    115

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    -270378

    Max bench is 405, my age is 18 and weight is 208-210 11%bf

  6. #66
    Moderator
    MODERATOR
    ckcrown84's Avatar


    Join Date
    Nov 2011
    Gender
    Male
    Location
    USA, OH
    Posts
    3,091

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    130339642


    Quote Originally Posted by GetBig25 View Post
    Max bench is 405, my age is 18 and weight is 208-210 11%bf
    post vid

  7. #67
    Registered User
    stfuandliftbtch's Avatar


    Join Date
    Oct 2010
    Gender
    Male
    Location
    Ca
    Posts
    1,688

    Thanks Thanks Given 
    1
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100106639


    Quote Originally Posted by ckcrown84 View Post
    post vid
    haha for real...calling bs on the 405 @ 18 208lb 11% bdft my ass

  8. #68
    RISE ABOVE
    chucky1's Avatar


    Join Date
    Aug 2010
    Gender
    Male
    Location
    ca.
    Age
    33
    Posts
    2,327

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    230393468


    I finally got that 405, went up smooth, Ill post a vid next time I try it. Im sitting at 227lbs 5'11'' and long arms (my knuckles drag on the fucking ground) lol...

  9. #69
    Registered User
    MaxSeg's Avatar


    Join Date
    Nov 2011
    Gender
    Male
    Location
    USA
    Posts
    416

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    19496965

    Quote Originally Posted by chucky1 View Post
    I finally got that 405, went up smooth, Ill post a vid next time I try it. Im sitting at 227lbs 5'11'' and long arms (my knuckles drag on the fucking ground) lol...
    Congrats, I understand the knuckle dragging comment...6'2, lockout seems to take forever, LoL!

  10. #70
    Board Rep
    BOARD REP
    bml600lb's Avatar


    Join Date
    Nov 2011
    Gender
    Male
    Location
    GYM
    Posts
    72

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    9360775

    Best ever 600lb raw and natty 6'5 295

    now 585lb 6'5 270
    working my way back up
    Dont believe me ask ESPN lol

  11. #71
    Newbie


    Join Date
    Jun 2012
    Gender
    Male
    Location
    new jersey
    Posts
    1

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    625 raw , 317 at 6'4" probably 20% bodyfat no shirt just wrist wraps and 20 years benching

  12. #72
    Board Rep
    BOARD REP
    ashoprep1's Avatar


    Join Date
    Jun 2012
    Gender
    Male
    Location
    planet earth
    Posts
    1,213

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    16675825

    big dawg

  13. #73
    Registered User
    JohnMcc's Avatar


    Join Date
    Jan 2014
    Gender
    Male
    Location
    PA
    Age
    25
    Posts
    39

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Weak sauce for me only 215 for a single at 205 bodyweight, the struggle of having freakishly long arms is very real.

  14. #74
    Registered User
    murf23's Avatar


    Join Date
    Dec 2010
    Gender
    Male
    Location
    nyc
    Posts
    2,224

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    339589693


    Quote Originally Posted by SwoleZilla View Post
    nice man

    i bodybuild so i dont really go over 365 for reps

    This

  15. #75
    Registered User
    exerciseordie's Avatar


    Join Date
    Sep 2013
    Gender
    Male
    Location
    Everywhere
    Posts
    914

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    46773560

    Yea I don't go overly heavy. If I use barbell I work with 245-265 ish. I usually use dumbbells though
    Anything said by exerciseordie is for educational purposes only! PERIOD!!!! Don't do illegal shit.

Similar Threads

  1. Dumbell Bench vs Standard Bench
    By RockSolid in forum Training
    Replies: 26
    Last Post: 03-24-2015, 06:50 PM
  2. Replies: 15
    Last Post: 09-20-2011, 06:08 PM
  3. My CG bench is as strong as my regular bench.
    By ihateschoolmt in forum Training
    Replies: 19
    Last Post: 04-22-2005, 11:17 AM
  4. Incline Bench vs Flat Bench
    By Doublebase in forum Training
    Replies: 70
    Last Post: 04-20-2005, 11:10 AM
  5. CG Bench compared to regular bench
    By maxpro2 in forum Training
    Replies: 1
    Last Post: 12-04-2004, 08:22 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums