What's your max bench?

Page 7 of 13 FirstFirst ... 34567891011 ... LastLast
Results 91 to 105 of 191
  1. #91
    Registered User
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,149

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532341

    After about a 2+ year lay off on my second bench session back in the gym I maxed 405... Video on YouTube.

    Not really in it for the strength anore just like to know after so long off I still kinda got it... I'm almost 40 so...

  2. #92
    Board Rep
    BOARD REP
    mrsliz1724's Avatar


    Join Date
    Nov 2013
    Posts
    45

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    6038806

    22 years of age. 365 bench the other day with ease. Could definitely squeeze 385 on a good day and with a competent spotter. If I de loaded and prepped for a meet I think Id be able to bang out 405. Wish my gym had bench boards. Would help a lot to just 4 or 5 board press 405 a couple times to just get accustomed to holding and stabilizing the weight.

  3. #93
    AG is my home
    futureMrO's Avatar


    Join Date
    Apr 2013
    Gender
    Male
    Location
    Neverland Ranch
    Age
    27
    Posts
    1,345

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    2
    Thanked in
    2 Posts
    Rep Points
    823652915

    body weight 215lbs, with good form i can get 330lb x 1 / 225 x18

  4. #94
    Registered User


    Join Date
    Dec 2009
    Gender
    Male
    Location
    canada
    Posts
    188

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    4534867

    435 pounds at 235 bwt

  5. #95
    Registered User
    crawfBigG's Avatar


    Join Date
    Dec 2013
    Gender
    Male
    Location
    Physical Therapy
    Posts
    932

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    28636108

    305. Last year. Weighed about 200, at 42 years old. Never been very strong.

  6. #96
    Porn Stuntman
    Riles's Avatar


    Join Date
    Dec 2011
    Gender
    Male
    Location
    Magsaysay Drive
    Posts
    726

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    1
    Thanked in
    1 Post
    Rep Points
    55582328

    in my late 20s #345, fast forward 20 years #320

  7. #97
    Registered User
    GearsMcGilf's Avatar


    Join Date
    Dec 2009
    Gender
    Male
    Location
    AL
    Age
    45
    Posts
    5,903

    Thanks Thanks Given 
    2
    Thanks Thanks Received 
    21
    Thanked in
    17 Posts
    Rep Points
    604474891

    My personal best raw was 915. I normally prefer light weight for higher reps. Here's a vid I took a while back with 586x23:


  8. #98
    Registered User


    Join Date
    May 2014
    Gender
    Male
    Location
    usa
    Posts
    10

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    4295250

    585 man thats good.

  9. #99
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    my house
    Posts
    320

    Thanks Thanks Given 
    1
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    38198291

    Quote Originally Posted by GearsMcGilf View Post
    My personal best raw was 915. I normally prefer light weight for higher reps. Here's a vid I took a while back with 586x23:

    What the fuck were you on when that video was filmed?! Haha good shit man, that looked easy

  10. #100
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    my house
    Posts
    320

    Thanks Thanks Given 
    1
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    38198291

    305 at 185lbs. Go ahead, flame away lol. It took me a long time to get there, but the bench was always my weak spot

  11. #101
    tarmac terrorist
    cube789's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    uk
    Posts
    3,873

    Thanks Thanks Given 
    45
    Thanks Thanks Received 
    55
    Thanked in
    33 Posts
    Rep Points
    2147483647

    Quote Originally Posted by GearsMcGilf View Post
    My personal best raw was 915. I normally prefer light weight for higher reps. Here's a vid I took a while back with 586x23:
    negged for pretending you ever lifted

  12. #102
    Registered User
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,149

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532341

    That video is bullshit.... Not the poster.

  13. #103
    Registered User
    GearsMcGilf's Avatar


    Join Date
    Dec 2009
    Gender
    Male
    Location
    AL
    Age
    45
    Posts
    5,903

    Thanks Thanks Given 
    2
    Thanks Thanks Received 
    21
    Thanked in
    17 Posts
    Rep Points
    604474891

    Quote Originally Posted by Usealittle View Post
    That video is bullshit.... Not the poster.
    It took years of Met-Rx shakes and Neovar to get there.

  14. #104
    Registered User
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,149

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532341

    Whhhhhaaaat!!!!! No cell tech, bullshit! Can't be done with out cell tech.

  15. #105
    Registered User
    xenomorph8472's Avatar


    Join Date
    May 2014
    Gender
    Male
    Location
    Aurora, Indiana, United States
    Posts
    43

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    2772519

    I'm throwing myself in the shame pool here. I'm so ashamed of myself it's not even funny. 285 Bench at 235 BW. I "NEED" to get this up over 315 asap.


Similar Threads

  1. Replies: 20
    Last Post: 03-15-2017, 09:59 AM
  2. Dumbell Bench vs Standard Bench
    By RockSolid in forum Training
    Replies: 26
    Last Post: 03-24-2015, 05:50 PM
  3. My CG bench is as strong as my regular bench.
    By ihateschoolmt in forum Training
    Replies: 19
    Last Post: 04-22-2005, 10:17 AM
  4. Incline Bench vs Flat Bench
    By Doublebase in forum Training
    Replies: 70
    Last Post: 04-20-2005, 10:10 AM
  5. CG Bench compared to regular bench
    By maxpro2 in forum Training
    Replies: 1
    Last Post: 12-04-2004, 07:22 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2019 IronMag® Bodybuilding Discussion Forums
Google Authenticator verification provided by Two-Factor Authentication (Free) - vBulletin Mods & Addons Copyright © 2019 DragonByte Technologies Ltd.