What's your max bench?

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  1. #106
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    Raw 452 in a meet 475 in gym. 22 years old, natural. Just started training again after 8 months of no training. Funny thing is I'm always Inconsistent and did 450 raw when I was 19 in my first meet ever. I wish if just stick to it and see where I could be by now.

  2. #107
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    dam I thought I was doing well at 405 for 6 raw at 185lbs but you guys make me feel weak, more work I guess

  3. #108
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    Quote Originally Posted by Bigmac7887 View Post
    Raw 452 in a meet 475 in gym. 22 years old, natural. Just started training again after 8 months of no training. Funny thing is I'm always Inconsistent and did 450 raw when I was 19 in my first meet ever. I wish if just stick to it and see where I could be by now.
    I would guess you have videos of the meet
    and what federation

    Sent from my SM-G900V using Tapatalk

  4. #109
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    i wont go over 405 just dont want to get hurt what is there to prove.at my age 37 years old and lot of injury and my weight 205 that good enough for me.i workout with light weight higher reps now day like 300-350 for 6-8 reps or so.some of you guys are strong has hell wow.

  5. #110
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    Yeah I have a video on of the one when I'm 19 on YouTube actually. Fed is USPA. Last time I checked I still have the 18-19 year old American records for them as a SHW.

  6. #111
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    Vid

  7. #112
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    Quote Originally Posted by Bigmac7887 View Post


    Vid
    Very nice job
    Kudos for posting video

  8. #113
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    You guys do know that 300 pounds is something the average person can't achieve. Its amazing how all of us think 300 is not a big deal. It is.

    You would find it hard to walk down the street and find people who could bench 300.

  9. #114
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    150 on the smith with a spot and 1/2 Rom

  10. #115
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    385 1 rep max at 225.

  11. #116
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    Quote Originally Posted by ckcrown84 View Post
    Very nice job
    Kudos for posting video
    Thanks man appreciate it.

  12. #117
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    340 @185 45 yrs

  13. #118
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    300 @ 235.

    It's a war for every pound. Gonna take forever to get something respectable.


  14. #119
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    Dude... How do you stay in a arch like that for so long?.... My back would have cramped up crazy at that long... Wow.

    nice bench.

  15. #120
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    Thats how we train bench down my way. I wish it was a nice bench though. 400 never looked further away.

    Sent from my C525c using Tapatalk

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