What's your max bench?

Page 1 of 13 1234511 ... LastLast
Results 1 to 15 of 191
  1. #1
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    What's your max bench?

    Another thread that needs to be in here....


    I did 440 with a pause 2wks ago at 238 raw. Then did 225 for 32 90% reps(all just short of full lockout). Most iv got credit for in a comp is 502.6 record in my weight class suited.
    http://www.blacklionresearch.com/
    hate it or love it....

  2. #2
    Registered User
    SwoleZilla's Avatar


    Join Date
    Dec 2010
    Gender
    Male
    Location
    In the gym
    Posts
    2,608

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    90366216


    nice man

    i bodybuild so i dont really go over 365 for reps
    **All information discussed is for entertainment purposes only!**

  3. #3
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    Lol. Well most pl'rs say i look more like a bb'r..... I like being strong and lean, also the wife would be pissed if I ever let myself get fat!anything over 10% and I feel fat. She says I have manorexca lol.
    http://www.blacklionresearch.com/
    hate it or love it....

  4. #4
    Registered User
    bccs's Avatar


    Join Date
    Oct 2010
    Gender
    Male
    Location
    USA
    Posts
    172

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    3934973

    max 345, repped 225 for 22 on monday...weigh 240lbs and have been training for 3 years.

  5. #5
    Registered User
    unclem's Avatar


    Join Date
    May 2010
    Gender
    Male
    Location
    mexico
    Age
    50
    Posts
    3,588

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    101711235


    495 w/ suit 515 , i can close grip almost that much even, but old, dont want more injuries. tried this last yr now probably not as much.

  6. #6
    Board Rep
    BOARD REP
    the_predator's Avatar


    Join Date
    Jun 2011
    Gender
    Male
    Location
    A Space Between
    Posts
    2,680

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    1
    Thanked in
    1 Post
    Rep Points
    682324996


    440@220pds at age 23. That was 10 years ago. I got 405 two years ago at 245pds. Oh to be young and uninjured again

  7. #7
    Chemistry Experiment
    ADMINISTRATOR
    heavyiron's Avatar


    Join Date
    Dec 2009
    Gender
    Male
    Location
    Staying Anabolic
    Posts
    15,295

    Thanks Thanks Given 
    25
    Thanks Thanks Received 
    23
    Thanked in
    17 Posts
    Rep Points
    2147483647


    425 raw. That was before my shoulder injury. No more maxes for me.

    IronMag Labs 15% Off Coupon Code = heavyiron15


    milehigh15 coupon code for 15% off!



    heavyiron15 for 15% off at IronMagResearch

    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.

  8. #8
    Registered User
    gearin up's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    wa. usa
    Posts
    467

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    23517556

    I was wondering when this one was coming.

    anyway 365x1 raw, Christmas I want 405 hopefully not over 190 bodyweight

  9. #9
    Registered User


    Join Date
    Jun 2010
    Gender
    Male
    Location
    Minnesota
    Posts
    347

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    2733404

    raw 625 at 350lbs bodyweight single ply shirt 805 reps 330 x 40 in a rep contest at the end of a meet

  10. #10
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    ^^^^ that's a big boy with big boy numbers!
    http://www.blacklionresearch.com/
    hate it or love it....

  11. #11
    Senior Member
    ELITE MEMBER
    Doublebase's Avatar


    Join Date
    Mar 2005
    Gender
    Male
    Location
    Philly
    Age
    35
    Posts
    8,298

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    83671955


    Quote Originally Posted by mnpower View Post
    raw 625 at 350lbs bodyweight single ply shirt 805 reps 330 x 40 in a rep contest at the end of a meet
    Gawd! This new forum rocks.
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

  12. #12
    Bombus H. Maximus
    HeavyBomber's Avatar


    Join Date
    Oct 2008
    Gender
    Male
    Location
    Crofton, MD
    Age
    46
    Posts
    416

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    2916893

    465 raw -2008.

    420ish -now

  13. #13
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    ^^^^ what!!!!!!! Shit man. Wow
    http://www.blacklionresearch.com/
    hate it or love it....

  14. #14
    Bombus H. Maximus
    HeavyBomber's Avatar


    Join Date
    Oct 2008
    Gender
    Male
    Location
    Crofton, MD
    Age
    46
    Posts
    416

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    2916893

    I did it once. I have done 450 on multiple occasions but even those have been on days that I consider notable days, you know, those days where everything just clicked.

    Also, I was closer to 260 body weight, not the 242 that I have always tried to stay within.

  15. #15
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    Nice! I'm lookin to try in get 450 at worlds in the 242, iv done 440 at 235 so I'm guessin with 15 more lbs on me I would think I could get 10more lbs when in comp mode....

    Either way....465 is a sick number. How tall are you?
    http://www.blacklionresearch.com/
    hate it or love it....

Similar Threads

  1. Dumbell Bench vs Standard Bench
    By RockSolid in forum Training
    Replies: 26
    Last Post: 03-24-2015, 06:50 PM
  2. Replies: 15
    Last Post: 09-20-2011, 06:08 PM
  3. My CG bench is as strong as my regular bench.
    By ihateschoolmt in forum Training
    Replies: 19
    Last Post: 04-22-2005, 11:17 AM
  4. Incline Bench vs Flat Bench
    By Doublebase in forum Training
    Replies: 70
    Last Post: 04-20-2005, 11:10 AM
  5. CG Bench compared to regular bench
    By maxpro2 in forum Training
    Replies: 1
    Last Post: 12-04-2004, 08:22 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums