What's your max squat!

Page 2 of 9 FirstFirst 123456 ... LastLast
Results 16 to 30 of 125
  1. #16
    Fueled by Testosterone
    CowPimp's Avatar


    Join Date
    Jan 2004
    Location
    Silver Spring, MD
    Age
    32
    Posts
    15,929

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    17644176

    I've done 385 for a single. That was Olympic style and far more depth than most people achieve (Video in my signature). I'm probably going to switch back to PL style and start moving into the 400's.
    The only time it's bad to feel the burn is when you're peeing...

    CowPimp Likes Iron - My Journal
    1RM Videos

  2. #17
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    ........wow, that 385 was U G L Y but you stuck in there and pull it out. I though for sure u where gonna dump it...

    But it don't Matter what it looks like just as long as it goes down and up. Way to stick with it.
    http://www.blacklionresearch.com/
    hate it or love it....

  3. #18
    Registered User
    Cork's Avatar


    Join Date
    Sep 2011
    Gender
    Male
    Location
    US
    Posts
    560

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    12041768

    I've wasted so much time not knowing what I was doing. I've broken my squat down multiple times, and I finally have it now that I've fixed all my weaknesses. At 215lbs BW I've done 300. It's only going up from there.

  4. #19
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    Gotta start somewhere
    http://www.blacklionresearch.com/
    hate it or love it....

  5. #20
    Registered User


    Join Date
    Dec 2009
    Gender
    Male
    Location
    canada
    Posts
    188

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    4534777

    were are a long way from 700 to 1000 pounds squats

  6. #21
    Bombus H. Maximus
    HeavyBomber's Avatar


    Join Date
    Oct 2008
    Gender
    Male
    Location
    Crofton, MD
    Age
    47
    Posts
    416

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    2916893

    625 -belt, knee wraps

    never squatted in a suit.

  7. #22
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    Quote Originally Posted by WINSTON View Post
    were are a long way from 700 to 1000 pounds squats
    What do you mean "were"? What's your squat?
    http://www.blacklionresearch.com/
    hate it or love it....

  8. #23
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    Just squated 535 raw to tonight.... Wish it was more, it's never been a strong point of mine but I'm trying. 550-575 raw will happen by worlds.... Not strong for being in 242 but it's what I got....
    http://www.blacklionresearch.com/
    hate it or love it....

  9. #24
    Registered User


    Join Date
    Sep 2011
    Gender
    Male
    Location
    with my wife and kids
    Posts
    273

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    11948245

    Ive never used knee wraps. only in the last 6-8yrs started using a belt. I didnt say Im smart. At 42yrs old I stick with 405 with a true bodybuilding stance. Guys trying to look strong with wide stances or too narrow with wraps so tight it just springs them back up. I would like to try a squat suit like Ronnie Coleman uses. I want thicker legs, so I try to have total control with the weight and movement. Not to slow on the way up though. I can use 495 for reps also, but its uncomfortable.

  10. #25
    Registered User
    el bruto's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    Mo
    Posts
    47

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    21937

    560x5 at 224lbs
    I pretty much squat what I pull.

  11. #26
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    ^^^^ How tall are you? Body weight? To parrallel or above? Strong lift.
    http://www.blacklionresearch.com/
    hate it or love it....

  12. #27
    Registered User
    el bruto's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    Mo
    Posts
    47

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    21937

    5'9". I might miss one at parrallel. My partner watches and makes sure I dont after that. Thanks

  13. #28
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    Body weight?
    http://www.blacklionresearch.com/
    hate it or love it....

  14. #29
    Registered User
    el bruto's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    Mo
    Posts
    47

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    21937

    Quote Originally Posted by Usealittle View Post
    Body weight?
    224lbs 12%. Bout to go up though. Just started tren ace, test p and mast p. Oh yeah! Keeping doses somewhat low. Gonna try a series of quick 8week cycles as an experiment.

  15. #30
    Moderator
    MODERATOR
    Usealittle's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    USA
    Posts
    1,152

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    39532251

    I wish I could do that!
    http://www.blacklionresearch.com/
    hate it or love it....

Similar Threads

  1. regular squat vs smith machine squat?
    By EDD in forum Training
    Replies: 44
    Last Post: 06-08-2014, 11:09 AM
  2. Replies: 3
    Last Post: 10-22-2011, 11:51 AM
  3. Replies: 0
    Last Post: 06-27-2011, 12:57 PM
  4. Replies: 0
    Last Post: 12-09-2010, 10:40 AM
  5. Difficulty: Front Squat vs. Regular Squat
    By Teddy-G in forum Training
    Replies: 29
    Last Post: 08-11-2010, 11:31 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums