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What's your max squat!

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  1. #1
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    What's your max squat!

    Another thread that needs to be in here.....

    My squat sucks! Most iv squated is 515 at about 240 raw. My max suited is 633 in the 220 class.

  2. #2
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    I never go over 405, or my knees go to shit. Currently I am doing sets of 405 for 3-5 reps.
    Fucking Determined!

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    i did 315 after femur fx but to much now, 135 is tops.

  4. #4
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    550 at 185 in my early 30s. Now 365 for sets of 12-15 at 50. My legs are small though.

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    585 raw....im gunning for 600 just like my deadlift. started powerlifting 2 yrs ago. im a newbie at it, but ive been a natural up until now.. im 37, so i think i have few years left in me to break 1600 raw. ill be happy with that,,,,plus i drink way too much beer..!!!!!!!!!!!!!!!!!!!!

  6. #6
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    455 about 3 mos ago took me 5 full seconds to pull out of the hole but it seemed like a half hour and the back of my head felt like it was going to explode lol. 180 lb. bw. wide stance neoprene knee wraps cuz I have 2 previous knee injuries no belt.

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    255lb but my bench is 305 lol

  8. #8
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    Quote Originally Posted by bigbill69 View Post
    255lb but my bench is 305 lol
    Thats not something to brag about
    Disclaimer: All information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. Everything posted is for entertainment purposes only. ANIMALHOUSE is presenting fictitious opinions and does in no way use, encourage, nor condone the use of any illegal substances or the use of legal substances in an illegal manner.

  9. #9
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    He must have T-Rex arms....

  10. #10
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    my knees are shit I can only squat to a bench
    -All of my posts are for entertainment purposes only, & not to be taken seriously
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    http://www.unclez.ru

  11. #11
    Gettin it in
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    Quote Originally Posted by ontopthegame85 View Post
    my knees are shit I can only squat to a bench
    That's all you need.

    "The P90X Dvd is great .... as a coaster for my drink or to spread mayo on my sandwiches."- Merkaba

  12. #12
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    A good heavy box squat at 18-20" is all you need.

  13. #13
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    352 ATG.

    396 parallel.





  14. #14
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    Couple weeks ago I got 455pds for 6 deep ones. I currently weigh 255pds though.

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    i am 6 foot 3 inches tall . my best squat was 550 pounds at 250 bwt . long time ago .

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