good evening,
not enough... never enough... most ever was about fifteen years ago, 735 @ about 240, natural, raw... before I ever got brave enough to compete, so it's a weightroom squat... right NOW at 52, on a great day, if I had to do it, about 400 pounds give or take a bit... workout is working UP to 500 pounds, I hope by the end of the year...
have a great day,
Coach Bear
not enough... never enough... most ever was about fifteen years ago, 735 @ about 240, natural, raw... before I ever got brave enough to compete, so it's a weightroom squat... right NOW at 52, on a great day, if I had to do it, about 400 pounds give or take a bit... workout is working UP to 500 pounds, I hope by the end of the year...
have a great day,
Coach Bear