Hey guys I as wondering if therewas anything I could take (not HGH please) that will help heal and keep joints and tendons strong and healthy. I’ve always had problems with my knees due to extreme sports as a kid but I recently noticed as I start lifting heavier weights my elbows are starting to get sore. Is their anything worth taking and what do you recommend? I heard about Animal Flex but haven’t given it much of a look. Id rather hear it from you guys anyway.