Build a Bigger Chest in 3-4 Workouts or Less By Tom Venuto ~ Burn The Fat, Feed The Muscle If your pecs are a weak body part, or, if you’ve simply hit a progress plateau in your chest development, then this high intensity chest training program will pack slabs of muscle mass on your chest [...]
I tried this yesterday just for a change. It was a shit ton of fun. BB smith machine on varying inclines to flat with cable crossovers to finish. After ~5 mins. I had plenty of gas to blast some Tri's. I will definitely be doing this again.
Everything I say is for entertainment purposes only.
I do not condone the use of illegal substances.
I pooped today...