Hello, I guess ill start out with my name and why i am on here. My name is Billy and im 21 years old. I love weight lifting and i want some more. As of right now im the biggest and strongest iv ever been. I just completed my first cycle of Tren and test as of 2 days ago. I gained about 20 lbs in 6 weeks. I gained about 120 lbs on my bench in that time and also my arms grew an inch and a half. I put on alot of bulk and for my off cycle i still want to bulk up. Im 199 lbs atm and id like to add 40 more lbs soon. But i wanna cut up on my next cycle in 8 weeks. I need some help making a new workout scheduled and also maybe some tips on what to eat?
My diet as consisted of
Mornings- Eggs, Chicken, Oatmeal, and peanut toast. i also juice fruit and veggies.
2 hours later a shake.
Lunch-2 Hambergers and fri's, Or a sandwich.
2 hours later a shake
2 hours later i shake agin when i get home/ before i workout.
I eat 2 Oreo cookies before i workout.
workout for 1-3 hours.
Dinner, Chicken and rice. Or chicken and eggs. or hamburgers.
Is this a good diet for beefing up?