Multivitamins don't help US women live longer:study | Reuters
Kinda self explanatory. If you get all the vitamins from food, you obviously dont need them from vitamins. Why do these articles make it sound like everyone eats the perfect diet?
Please do not PM me with questions, I will not PM you back.
I found this: A vitamin a day may do more harm than good - Health - Diet and nutrition - msnbc.com
in a perfect world multi vitamins would be useless lol.