Hey guys ,
i am 34, 220 lbs, 178 cm height, doing cardio almost 5 days a week and watching my diet. I have so much weight to lose but i am still pushing it. Recently i got frustrated of this weight and decided to make a lot of research on steroids and maybe start cycling steroids to get faster results.
but a friend of mine who is already using steroid told me that i am overweight and i should not even think about it because of that. Could you please comment on this, is this true? would you please explain.
How many ft is that? If you say anything in cm its so weird to me. Can you imagine the thugs in the hood ya I'm riding on 78's HAHA mot people don't recommend steroid’s until your under 15% bf. Focus on your diet more and work harder. Don't use anything that might stress your body out more then the weight. Once you lose all the fat you want I recommend a period of time where u eat maintenance calories and work on getting your body to normal and getting used to lifting heavier weight THEN maybe AAS..
Last edited by sofargone561; 10-17-2011 at 04:44 PM.
how many ft is that? ig u say anything cm its so weird. can u imagine the thugs in the hood ya im riding on 78's HAHA mot poeople dont rocement steriod until your under 15%bf. focus on your diet more and work harder. dont use anything that might stress your body out more then the weight. once you lose all the fat you want i recomnd a period of time where u eat miantenance calories and work on getting your body to normal and getting used to lifting heavier weight THEN maybe AAS
Despite the questionable English, this is pretty much spot on.
I diet down to in between 10-15 % before I cycle cuz thats what Ive always been told but I came into the sport under the supervision of bodybuilders. The more I think about it I think that there are plenty of powerlifters who would say this is rubbish and had I come in under them I may have a different outlook.
metric is a better system all around though.Americans are just fucking awesome and we all bow down to their greatness that refuse to be like everyone else beacuase they make everyone else.
i couldnt agree more to your statement my friend.. from start to finish it was perfect! I lived in Germany for a small time and i loved it and cannot wait to go back. If i ever get the chance to buy a house in germany ill be all over it kinda off topic but if that country is that great with the metric sysem im all for it. besides its fun doing shit in KPH
Depending on your bodyfat, you could run an awesome cutting cycle and obtain the results you're interested in, with serious work, if you're dead set on pinning right now. I don't discourage that for EVERYONE - a cutting cycle certainly has its place. As a beginner, just test is fine. Maybe something like 350 to 500 Test Prop a week for 8 weeks, in addition to T3 and an EC stack should melt the fat off nicely. If you wanna be more reasonable about it, just run the EC/T3 for a month, and see where you are at that point and then consider AAS. That'd be my primary suggestion.
i love it when people say you must be under a certain amount of body fat % to use steroids.
the man is 34yrs old, please check your testosterone levels. IF they are low then you will have a very hard time losing bodyfat especially if you have high estrogen levels. You might have both and not even know it.
at that point you could go on testosterone and you will see how much easier it will be to lose body fat.