New to the forums. I've worked out off and on over the years both in and out if the service. With my younger son wanting to lift now is a good time for me to get back into shape. I hope to learn, teach and grow and I look forward to many posts in the future.
" Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow"
" Where the attitude goes, the mind goes. Where the mind goes, the body goes. Where the body goes, others will follow"