Just cooked up a pound of beef liver today with onions. First time ever.
Fried some onions, removed when golden.
Cut liver into chunks (it's a bitch to cut with a normal cheap knife), threw around in some flour. Fried the liver. Done.
Tasted damn good. So has the traditional connection between beef liver and bodybuilding held up over time? Anyone else here eat the stuff? I'm thinking about making it a regular part of my diet.