took a good look in the mirror a few days ago. guns are smaller and the waist is pathetic! fuck this i said. used to have quite a respectable physique. anyway im bound and determined to get it back, and then some! was lookin around for places to shop and came accross this forum. looks like I can get back up to speed on things and back on track here. talk to you folks later...off to the gym!!! gonna slaughter these skinny legs!