Stuff like this just makes my day. The gym I workout at has an elderly lady that makes her daily appearance. I don't usually interact with people, I even don't try to make eye contact, I wear a hoody with my hood up because that's not what I'm there for. One day I was doing assisted pull ups and she tapped me on the shoulder and asked if she could jump in. I said you sure can. She then asked why I fully extended at the bottom at tried my bet not to sound like a dumb ass, lol. Anyway that kind of sparked our friendship. Well anyway she went on to do a couple more sets, and then I noticed her doing some circuit work in the machine room. When she got back in the main room, she grabbed the stool and proceeded to do 8 perfect pull ups on the pull up handles! I, along with many of the other people in their stopped, and was in aw seeing her bust those out. Anyway, I walked over and told her I was jealous that she could do those after everything she did already. She then told me she was over 80 years of age! I was amazed! Only proves how a healthy life style, followed by healthy choices and exercise, can lead to a fantastic life.