Use Coupon Code SPOOK25 for 25% Discount!

Detox diet

Results 1 to 4 of 4

Thread: Detox diet

  1. #1
    Registered User


    Join Date
    Nov 2011
    Gender
    Male
    Location
    LA
    Posts
    8
    Rep Points
    10

    Detox diet

    I havent been to the gym in a while and have been eating real poorly, im going a detox diet just to cleans my body before i start hitting the gym again. any suggestions on things i can eat i find it hard to make stuff to eat throughout the day.

  2. #2
    McBain
    squigader's Avatar


    Join Date
    Jul 2011
    Gender
    Male
    Location
    North America
    Posts
    1,769
    Rep Points
    109992329

    You don't need a "detox" or a "cleanse", these are bs words with no scientific backing people have invented.
    Here's a good summary of what you need - Healthy Bodybuilding Diet | LIVESTRONG.COM
    "Knowledge speaks, but wisdom listens" -Jimi Hendrix
    Check out http://anabolicsteroidforums.com !

  3. #3
    Registered User


    Join Date
    Nov 2011
    Gender
    Male
    Location
    bogovinje
    Posts
    52
    Rep Points
    1808055

    This type of diet helps remove accumulated toxins in the body. One of the main reasons for carrying out a detox diet is overeating during special occasions.

    Our body is exposed to toxins from different backgrounds, the food we eat, the environment and our own waste. As these toxins increase, the body is exposed to diseases such as weight gain, cellulite, headaches, fatigue, pains, and low immunity.
    In detox diets eat fruits, vegetables and natural unprocessed foods. It is said that these diets help destroy toxins in the water, food and air found in the human body.

    Some detox diets recommend lemon in warm water and flax seeds for breakfast. Tomato, lettuce, cucumber, peppers, corn, beans, low fat cheese and peas for lunch. And for dinner, low fat yogurt and fruit such as apples, oranges, apricots and peaches.

    A detox diet provides the body with 600 to 750 calories a day. Prohibits the consumption of meat, fish, alcohol and stimulants such as coffee. Such diets help people feel better, even lighter, but there is little scientific evidence to support this.


    One of the questions generated by this type of diet, is the idea that meat has higher levels of toxins than fruits and vegetables, when in reality some vegetables like cabbage and onions have high levels of toxins, while Fish and meat have lower levels of toxin. Similarly, our liver is able to effectively eliminate toxins on a diet high in protein.

  4. #4
    Registered User
    bobbli's Avatar


    Join Date
    Dec 2011
    Gender
    Male
    Location
    Kenya
    Posts
    33
    Rep Points
    675143

    Quote Originally Posted by fatburners View Post
    This type of diet helps remove accumulated toxins in the body. One of the main reasons for carrying out a detox diet is overeating during special occasions.

    Our body is exposed to toxins from different backgrounds, the food we eat, the environment and our own waste. As these toxins increase, the body is exposed to diseases such as weight gain, cellulite, headaches, fatigue, pains, and low immunity.
    In detox diets eat fruits, vegetables and natural unprocessed foods. It is said that these diets help destroy toxins in the water, food and air found in the human body.

    Some detox diets recommend lemon in warm water and flax seeds for breakfast. Tomato, lettuce, cucumber, peppers, corn, beans, low fat cheese and peas for lunch. And for dinner, low fat yogurt and fruit such as apples, oranges, apricots and peaches.

    A detox diet provides the body with 600 to 750 calories a day. Prohibits the consumption of meat, fish, alcohol and stimulants such as coffee. Such diets help people feel better, even lighter, but there is little scientific evidence to support this.


    One of the questions generated by this type of diet, is the idea that meat has higher levels of toxins than fruits and vegetables, when in reality some vegetables like cabbage and onions have high levels of toxins, while Fish and meat have lower levels of toxin. Similarly, our liver is able to effectively eliminate toxins on a diet high in protein.
    Hi foodfuel,
    I agree with fatburners here... Lots of unprocessed natural foods, vegetables and fruits.

    There is no scientific evidence proving detox diets but I think anyone would agree that eating the proper, healthy and natural foods that the human body is designed for is the best way to go.

Similar Threads

  1. Liver Detox???
    By Buzzard in forum Anabolic Zone
    Replies: 16
    Last Post: 11-09-2010, 03:51 PM
  2. Detox Diet
    By DaMayor in forum Diet & Nutrition
    Replies: 28
    Last Post: 04-14-2008, 12:38 PM
  3. Liver Detox
    By oaktownboy in forum General Health & Awareness
    Replies: 3
    Last Post: 12-11-2007, 06:11 PM
  4. Detox
    By Double D in forum General Health & Awareness
    Replies: 8
    Last Post: 01-24-2007, 04:55 PM
  5. Detox...it ain't just for alcoholics.
    By DaMayor in forum Diet & Nutrition
    Replies: 5
    Last Post: 11-21-2003, 06:38 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->