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  1. #1
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    Z Landed

    Received my Z gear today. Cant wait to start. Just wanted to give a huge thanks to OSL for all his help.

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    Woot awesome my man!

    Enjoy the growth, and quality!

    Sent from my PC36100 using Tapatalk

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    Nice brother!

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    Nice- no pictures ? Thanks-OD

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    We want gear porn dammit!

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    Great news!
    Current stats-
    5'6 160 pounds
    10-11% body fat
    PCT is for quitters.

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    pics! noaw! lol

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    Nice to hear train hard bro.

  9. #9
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    Def pics tomorrow....my ass is hitting the hay

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    That's great - look'n forward to the pics.

  11. #11
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    Thumbs up

    Quote Originally Posted by OldSchoolLifter View Post
    Woot awesome my man!

    Enjoy the growth, and quality!
    Yup what he said perfect!! Lol

    A big ture! LMAO

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    nice

  14. #14
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    Cycle is going to look like this.
    Week 1-6
    Test Prop 50mg/eod
    Masteron Prop 150mg/eod
    Anavar 80-100mg/day
    Week 7-16
    Test Prop 150mg/eod
    NPP 150mg/eod
    SD 30mg/ed (weeks 9-16)

    Since diet is a huge part, I havent started yet because I want my diet to be in order, but its going to go something like this.
    Protein/Carb/Fat
    6 meals/day

    50/50/5
    50/50/5
    50/50/5
    50/50/5
    50/0/15
    50/0/15
    That's week 1 & 2. For 3 and 4 just make meal 3 and 4 like 5 and 6 (50 g protein, 0g carb, 15g fat). Then for the last 2 weeks do keto, so all meals: 50 g protein, 0g carb, 15g fat. 30 mins of cardio eod.. morning or post-workout

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    Looks good bro- keep us posted -Thanks for pictures-OD

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