IronMag Labs 5A-Laxo Rx

sore/strained neck?

Results 1 to 2 of 2
  1. #1
    all natural

    Join Date
    Dec 2002
    Rep Points

    Red face sore/strained neck?

    On Saturday I was doing some incline, and I was on the last rep, and I guess I was concentrating on just pushing too hard, and I lifted my lower back off the incline bench a bit and my neck just hurt like a bastard. After I put down the bar I couldn't move it for a min. It still hurt after that and I had a headache. I finished my last 2 incline sets (very carefully!) and then moved on to the bicep workout.
    yesterday was legs and at the end of the workout I went to the hack squat machine, but had to stop after about 6-7 reps because my neck was hurting again. Same thing today, was seeing how many times I could bench the 45's, but at 4 reps my neck kind of seized up a bit and I quit. The neck pain went away after about 30 mins, but the headache stayed until 3 hrs later.
    I decided to see a doctor, but I can't get in until 11am thursday, and I would GREATLY appreciate any help I can get in the meantime.
    go team

  2. #2
    Senior Member
    Dr. Pain's Avatar

    Join Date
    Feb 2002
    Get the Duct Tape...I'm Ripped Again!
    Rep Points

    Check your Pm's


Similar Threads

  1. Replies: 4
    Last Post: 05-24-2004, 07:43 PM
  2. strained back?
    By blond bomber in forum Training
    Replies: 14
    Last Post: 05-18-2003, 07:15 AM
  3. sore neck
    By Genetic Freak in forum Training
    Replies: 3
    Last Post: 02-20-2003, 05:00 AM
  4. sore neck
    By Agressor in forum Training
    Replies: 2
    Last Post: 11-23-2002, 12:39 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Copyright© 2001-2016 IronMag™ Bodybuilding Forums