Facebook    Twitter    YouTube    Instagram

Kos lean body mass challenge

Page 1 of 2 12 LastLast
Results 1 to 15 of 30
  1. #1
    KEPPER OF THE SEVEN KEYS
    azza1971's Avatar


    Join Date
    Jan 2011
    Gender
    Male
    Location
    TOILET
    Posts
    6,464

    Thanks Thanks Given 
    11
    Thanks Thanks Received 
    29
    Thanked in
    17 Posts
    Rep Points
    270287644


    Kos lean body mass challenge

    Ok to properly own this fat cunt and anyone else who thinks there own shit doesn't stink, lets get this done.

    KOS the twat has posted up many pics of himself, i am not hating on his pics, in fact could not care less, but he calls such people as myself non trainers….

    I estimate his BF to be 30 percent or higher, for this calculation i will give him the benefit of the doubt and stick to 30 percent, he reports that his current weight is 268. I have his Lean Body Mass at 187 Pounds, which makes him look like a scrawny weakling. If he was to get down to 10 percent body fat then he needs to weigh in the 200-210. Or he needs to weigh 240 ish with 10 percent if he was to recomp from 268-30 percent to 268-10 percent is roughly 30 pounds of muscle he needs to put on……….GODD FUCKIN LUCK. So my current LBM is 169 so he is not very much bigger than me is he……….
    I'M A BEGGAR

  2. #2
    CHEMICALLY ENGINEERED
    Vibrant's Avatar


    Join Date
    Dec 2010
    Gender
    Male
    Location
    Europe
    Posts
    6,220

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    1040044761



  3. #3
    DRSE owns this shithole
    SUPER MODERATOR
    theCaptn''s Avatar


    Join Date
    Dec 2009
    Gender
    Male
    Location
    the 7 seas
    Age
    65
    Posts
    22,963

    Thanks Thanks Given 
    725
    Thanks Thanks Received 
    220
    Thanked in
    140 Posts
    Rep Points
    2147483647


    Classic... Azza cut himself off mid-sentence



    IronMag Labs Discount Code for 15% more negs "Captn15"


    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.

  4. #4
    Registered User
    D-Lats's Avatar


    Join Date
    Dec 2010
    Gender
    Male
    Location
    The kitchen
    Posts
    9,052

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    1206937364



  5. #5
    Registered User
    ExLe's Avatar


    Join Date
    Aug 2011
    Gender
    Male
    Location
    CA
    Posts
    2,676

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    229109318



  6. #6
    ALPHA MALE
    KILLEROFSAINTS's Avatar


    Join Date
    Jan 2011
    Gender
    Male
    Location
    azzas wife looks like shit
    Posts
    18,147

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    43
    Thanked in
    30 Posts
    Rep Points
    1899892658


    lol where is the poll moron......where is your pic...nice cop out bitch...yeah i have 169 lbm...
    PASSION IS MY FUCKING PASSION

  7. #7
    CHEMICALLY ENGINEERED
    Vibrant's Avatar


    Join Date
    Dec 2010
    Gender
    Male
    Location
    Europe
    Posts
    6,220

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    1040044761


    I think its time for azza and kos to make-up and start loving each other because they desperately want to but cant admit it.

    Group hug everybody










  8. #8
    ALPHA MALE
    KILLEROFSAINTS's Avatar


    Join Date
    Jan 2011
    Gender
    Male
    Location
    azzas wife looks like shit
    Posts
    18,147

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    43
    Thanked in
    30 Posts
    Rep Points
    1899892658


    Quote Originally Posted by Vibrant View Post
    I think its time for azza and kos to make-up and start loving each other because they desperately want to but cant admit it.

    Group hug everybody









    i dont socialize with nonlifters
    PASSION IS MY FUCKING PASSION

  9. #9
    DRSE owns this shithole
    SUPER MODERATOR
    theCaptn''s Avatar


    Join Date
    Dec 2009
    Gender
    Male
    Location
    the 7 seas
    Age
    65
    Posts
    22,963

    Thanks Thanks Given 
    725
    Thanks Thanks Received 
    220
    Thanked in
    140 Posts
    Rep Points
    2147483647


    Quote Originally Posted by KILLEROFSAINTS View Post
    i dont socialize with nonlifters
    This bizarre love-hate relationship you are in with Azza is a form of socialising



    IronMag Labs Discount Code for 15% more negs "Captn15"


    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.

  10. #10
    ALPHA MALE
    KILLEROFSAINTS's Avatar


    Join Date
    Jan 2011
    Gender
    Male
    Location
    azzas wife looks like shit
    Posts
    18,147

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    43
    Thanked in
    30 Posts
    Rep Points
    1899892658


    i have an opinion of him...that is all...i just state what can clearly be seen....curt james owns azza...period
    PASSION IS MY FUCKING PASSION

  11. #11
    KEPPER OF THE SEVEN KEYS
    azza1971's Avatar


    Join Date
    Jan 2011
    Gender
    Male
    Location
    TOILET
    Posts
    6,464

    Thanks Thanks Given 
    11
    Thanks Thanks Received 
    29
    Thanked in
    17 Posts
    Rep Points
    270287644


    Quote Originally Posted by KILLEROFSAINTS View Post
    i have an opinion of him...that is all...i just state what can clearly be seen....curt james owns azza...period
    My point is point Dexter that CURT actually owns you, on the LBM you and him are almost identical, you sure you are not Curt?
    I'M A BEGGAR

  12. #12
    KEPPER OF THE SEVEN KEYS
    azza1971's Avatar


    Join Date
    Jan 2011
    Gender
    Male
    Location
    TOILET
    Posts
    6,464

    Thanks Thanks Given 
    11
    Thanks Thanks Received 
    29
    Thanked in
    17 Posts
    Rep Points
    270287644


    Quote Originally Posted by KILLEROFSAINTS View Post
    i dont socialize with nonlifters
    I train, your fat tataa!!!
    I'M A BEGGAR

  13. #13
    ALPHA MALE
    KILLEROFSAINTS's Avatar


    Join Date
    Jan 2011
    Gender
    Male
    Location
    azzas wife looks like shit
    Posts
    18,147

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    43
    Thanked in
    30 Posts
    Rep Points
    1899892658


    here is the thing...i do carry more fat than i need...i will continue to diet it off....60 pounds so far...but i am a monster...you are small and weak and have no muscle to speak of...wtf are you 175? there is no cure for that...that is you...small...weak...fat....ugly...jobless...there is no hope...nothing you can do...just end it...its ok
    PASSION IS MY FUCKING PASSION

  14. #14
    ALPHA MALE
    KILLEROFSAINTS's Avatar


    Join Date
    Jan 2011
    Gender
    Male
    Location
    azzas wife looks like shit
    Posts
    18,147

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    43
    Thanked in
    30 Posts
    Rep Points
    1899892658


    now lets post that poll...or are you just gonna keep running that dicksucker, boy?
    PASSION IS MY FUCKING PASSION

  15. #15
    KEPPER OF THE SEVEN KEYS
    azza1971's Avatar


    Join Date
    Jan 2011
    Gender
    Male
    Location
    TOILET
    Posts
    6,464

    Thanks Thanks Given 
    11
    Thanks Thanks Received 
    29
    Thanked in
    17 Posts
    Rep Points
    270287644


    Quote Originally Posted by KILLEROFSAINTS View Post
    here is the thing...i do carry more fat than i need...i will continue to diet it off....60 pounds so far...but i am a monster...you are small and weak and have no muscle to speak of...wtf are you 175? there is no cure for that...that is you...small...weak...fat....ugly...jobless...there is no hope...nothing you can do...just end it...its ok
    without all your fat, you are an AIDS patient…….no poll for you, to fat to fit in...
    I'M A BEGGAR

Similar Threads

  1. Replies: 13
    Last Post: 10-11-2012, 08:47 AM
  2. Lean-Body Foods to Build Muscle and Lose Body Fat
    By Prince in forum Muscle Central
    Replies: 0
    Last Post: 06-27-2011, 12:52 PM
  3. Increase Lean Body Mass
    By xfile384 in forum Training
    Replies: 7
    Last Post: 03-24-2009, 07:56 AM
  4. Replies: 8
    Last Post: 09-13-2008, 06:09 AM
  5. Working out Lean body mass
    By Schez in forum Training
    Replies: 3
    Last Post: 01-20-2005, 03:14 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums