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Kos lean body mass challenge

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  1. #1
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    Kos lean body mass challenge






    Ok to properly own this fat cunt and anyone else who thinks there own shit doesn't stink, lets get this done.

    KOS the twat has posted up many pics of himself, i am not hating on his pics, in fact could not care less, but he calls such people as myself non trainers….

    I estimate his BF to be 30 percent or higher, for this calculation i will give him the benefit of the doubt and stick to 30 percent, he reports that his current weight is 268. I have his Lean Body Mass at 187 Pounds, which makes him look like a scrawny weakling. If he was to get down to 10 percent body fat then he needs to weigh in the 200-210. Or he needs to weigh 240 ish with 10 percent if he was to recomp from 268-30 percent to 268-10 percent is roughly 30 pounds of muscle he needs to put on……….GODD FUCKIN LUCK. So my current LBM is 169 so he is not very much bigger than me is he……….
    I?M A BEGGAR

  2. #2
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  3. #3
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    Classic... Azza cut himself off mid-sentence
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


  4. #4
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    Steroidsforyou

  5. #5
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  6. #6
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    lol where is the poll moron......where is your pic...nice cop out bitch...yeah i have 169 lbm...

    SHOW ME HOW RELENTLESS YOU REALLY ARE

  7. #7
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    I think its time for azza and kos to make-up and start loving each other because they desperately want to but cant admit it.

    Group hug everybody










  8. #8
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    Quote Originally Posted by Vibrant View Post
    I think its time for azza and kos to make-up and start loving each other because they desperately want to but cant admit it.

    Group hug everybody









    i dont socialize with nonlifters

    SHOW ME HOW RELENTLESS YOU REALLY ARE

  9. #9
    DRSE owns this shithole
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    Quote Originally Posted by KILLEROFSAINTS View Post
    i dont socialize with nonlifters
    This bizarre love-hate relationship you are in with Azza is a form of socialising
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


  10. #10
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    i have an opinion of him...that is all...i just state what can clearly be seen....curt james owns azza...period

    SHOW ME HOW RELENTLESS YOU REALLY ARE

  11. #11
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    Quote Originally Posted by KILLEROFSAINTS View Post
    i have an opinion of him...that is all...i just state what can clearly be seen....curt james owns azza...period
    My point is point Dexter that CURT actually owns you, on the LBM you and him are almost identical, you sure you are not Curt?
    I?M A BEGGAR

  12. #12
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    Quote Originally Posted by KILLEROFSAINTS View Post
    i dont socialize with nonlifters
    I train, your fat tataa!!!
    I?M A BEGGAR

  13. #13
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    here is the thing...i do carry more fat than i need...i will continue to diet it off....60 pounds so far...but i am a monster...you are small and weak and have no muscle to speak of...wtf are you 175? there is no cure for that...that is you...small...weak...fat....ugly...jobless...there is no hope...nothing you can do...just end it...its ok

    SHOW ME HOW RELENTLESS YOU REALLY ARE

  14. #14
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    now lets post that poll...or are you just gonna keep running that dicksucker, boy?

    SHOW ME HOW RELENTLESS YOU REALLY ARE

  15. #15
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    Quote Originally Posted by KILLEROFSAINTS View Post
    here is the thing...i do carry more fat than i need...i will continue to diet it off....60 pounds so far...but i am a monster...you are small and weak and have no muscle to speak of...wtf are you 175? there is no cure for that...that is you...small...weak...fat....ugly...jobless...there is no hope...nothing you can do...just end it...its ok
    without all your fat, you are an AIDS patient…….no poll for you, to fat to fit in...
    I?M A BEGGAR

  16. #16
    Raping Madmann's Mom
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    Quote Originally Posted by KILLEROFSAINTS View Post
    here is the thing...i do carry more fat than i need...i will continue to diet it off....60 pounds so far...but i am a monster...you are small and weak and have no muscle to speak of...wtf are you 175? there is no cure for that...that is you...small...weak...fat....ugly...jobless...there is no hope...nothing you can do...just end it...its ok
    Out of curiosity, how long did it take to shed the 60?

  17. #17
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    Quote Originally Posted by Call of Ktulu View Post
    Out of curiosity, how long did it take to shed the 60?
    if he shed 60 then he must have been 324, thats a big bitch….. almost 50 percent BF, fat fuck, id rather be a non trainer than be half blubber….
    I?M A BEGGAR

  18. #18
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    Quote Originally Posted by Call of Ktulu View Post
    Out of curiosity, how long did it take to shed the 60?
    at my heaviest i was 320...ive been as low as 264 lately...took 6 months...but really i yo yod alot...went down to 270s then went back over 300 and back down again

    SHOW ME HOW RELENTLESS YOU REALLY ARE

  19. #19
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    your LBM stays the same…..
    I?M A BEGGAR

  20. #20
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    Which means you are gaining nothing…...
    I?M A BEGGAR

  21. #21
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    non trainer…...
    I?M A BEGGAR

  22. #22
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    Quote Originally Posted by azza1971 View Post
    if he shed 60 then he must have been 324, thats a big bitch….. almost 50 percent BF, fat fuck, id rather be a non trainer than be half blubber….
    why would anything you say bother me?
    Attached Images Attached Images

    SHOW ME HOW RELENTLESS YOU REALLY ARE

  23. #23
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    you replying is my reward lard ass…...
    I?M A BEGGAR

  24. #24
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    Quote Originally Posted by azza1971 View Post
    you replying is my reward lard ass…...
    you being this way and calling yourself a man is reward enough for me
    Attached Images Attached Images

    SHOW ME HOW RELENTLESS YOU REALLY ARE

  25. #25
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    you are just one big REWARD, ten tonne tessie
    I?M A BEGGAR

  26. #26
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    strong boredom thread bump

    IronMagLabs Discount Code for 15% off ~~ Sheriv15

    ~~~~Use "Sheriv15" a coupon code for 15% off at IronMag research~~~~


    Amalist@securenym.net

  27. #27
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    ^azza gimmick

  28. #28
    AG'S DEMIGOD
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    i miss azza
    Quote Originally Posted by REDDOG309 View Post
    Your a great moderator,the best,Diesel618 comes in looking for some reconition for being clean for a year and doing a decent job with his body and your reply is 'nice tits'.

  29. #29
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    he sure has a great pedo look
    having abs because you are skinny is like a women having tits because she's fat

  30. #30
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    azza had it all, looks, charm, shredded, wit and command of the english language..........

    i often lay here singing "Goodbye IMs Rose" to the Elton John classic while thinking of his colourful asshole.............adored by trannys, feared by kids, he had so much to give...................

    having said that, he could stand in the face of annihilation, his corpse bloody and hacked to death, claiming victory and offering another account deleting challenge to KOS inspite of losing the last 11...............god bless AZZA
    Nothing is so common as the wish to be remarkable.... ~ Shakespeare

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