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Paleo diet outperforms Mediterranean diet in diabetes

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  1. #1
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    Paleo diet outperforms Mediterranean diet in diabetes

    HealthWatch: Caveman Diet Helps Diabetics In UCSF Study « CBS San Francisco


    A 25 point swing in fasting blood glucose in 2 weeks is insane!
    If sense were common, everyone would have it.

    4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...

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    Good find, and that is an amazing drop in fasting blood glucose levels!

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    It really shouldn't be a surprise that paleo dieting works so well. No simple carbs, starches, or sugar = nothing to raise blood glucose levels.

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    I already noticed positive changes for myself, cutting out all the crap foods. Mostly mental.

    Weird stuff. Only wish somebody would have told me when I was younger.

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