Paleo diet outperforms Mediterranean diet in diabetes

[Dale Mabry]

HealthWatch: Caveman Diet Helps Diabetics In UCSF Study « CBS San Francisco


A 25 point swing in fasting blood glucose in 2 weeks is insane!

 

[Ichigo]

Good find, and that is an amazing drop in fasting blood glucose levels!

 

[Powermaster]

It really shouldn't be a surprise that paleo dieting works so well. No simple carbs, starches, or sugar = nothing to raise blood glucose levels.

 

[Powerexpl]

I already noticed positive changes for myself, cutting out all the crap foods. Mostly mental.

Weird stuff. Only wish somebody would have told me when I was younger.