Just thought i'd record my experience with clen for the rest of you to benefit from.
Throughout the 14 day protocol I will be maintaining a strict diet with a caloric deficit of about 500 kcal/day. Weight loss prior to this protocol, on the same diet, yielded slightly less than 1lb decrease in bodyweight per week.
each day depending upon training & cardio.
Daily weight is recorded each morning immediately after I wake up.
Day 1- 40mcg- 188.2lbs- noticeable stimulant effects present, mild shakes
Day 2- 60mcg- 192lbs- loss of libido, shakes more apparent, some cramping.
Day 3- 60mcg- 187.6lbs- some headaches, noticeably more vascular/harder
Day 4- 80mcg- 187.1lbs- [all of the above]
Day 5- 80mcg- 185.6lbs- cardio endurance noticeably diminished
Day 6- 80mcg- 186.2lbs- no changes in sides
Day 7- 80mcg- 186.7- no changes in sides
Day 8- 40mcg (could not get home to redose)- 184.5lbs
Day 9- 0mcg (couldn't get home)- 185.6
Day 10- 80mcg- 182.7lbs
Day 11- 100mcg- 184.0lbs- not sure if related, but neck pain/discomfort beginning within 30 minutes of last dose
Ok, I get you. I guess I didn't think of that because I don't get the shaking as bad as others. I was up to 120mcg last week and had only minor shaking. Other sides were bad though. My mental clarity was trashed.
I think we should consider the fact that Nugget13 has a calorific deficit of 500k/cal per day - which means although the Clenbuterol is effectively metabolising fat and using it as energy -
he doesn't have any carb reserves to call on/ carb-loading pre-session/ so this may affect cardio endurance, as a result of energy reserves being depleted more rapidly, and glycogen replenishment being an issue.
Personally, if I was to run Clenbuterol, as others have said - I would NOT dose twice in one day because of the half-life - and perhaps also consider using a small amount of T3, say 25mcg-50mcg a day.
Creating a calorie deficit in any case will inhibit athletic performance, but if your aim is weight loss, then this looks pretty good.