striker4you
Registered
Got a new supplier of DNP (pm me for more info) and will be running what will be my 3rd log on DNP.
Have 35 caps at around 200mg
Current Weight is 163 poiunds
Height is 5' 7"
Goal: 9% BF
Current: 13-14%? just a guess since I had double jaw surgery and was out for about 3 months.
Will post current pic later tonight
Dosage:
7 Days at 200mg for tolerance and assessment
Next 8 at 400mg which is probably going to be my max but I might up it up since its fairly cold where I live.
Current Diet:
Intermittent Fasting Leangains style
DNP diet:
Still going to be Intermittent Fasting LG style
High proteins all 7 days but higher carbs and lower fat on workouts and vice versa on non workout.
Supplements:
EVERYDAY
Vitamin C
Vitamin A
Fish Oil
Yohibimine (in the form of Alphaburn)
WORKOUT DAYS:
EC stack: I used to take this everyday but I want to see if I can use it everyday other to reduce tolerance buildup.
Glycerin* Might take it, but I found that I didn't need it
Workout:
4x a week on Saturday, Sunday, Tuesday and Thursday before noon (Typically).
I do periodization of my weights so a mix of westside and my own combo.
Dosing Schedule:
Going to dose with a meal so around noon each day but its late today but I'll take a cap.
Old logs:
DNP + Yohimbine + PreWorkout? 3rd Cycle
DNP log, first run from 12%BF-9%?
DNP PictureS:
http://imageshack.us/photo/my-images/843/photo1ycn.jpg
Have 35 caps at around 200mg
Current Weight is 163 poiunds
Height is 5' 7"
Goal: 9% BF
Current: 13-14%? just a guess since I had double jaw surgery and was out for about 3 months.
Will post current pic later tonight
Dosage:
7 Days at 200mg for tolerance and assessment
Next 8 at 400mg which is probably going to be my max but I might up it up since its fairly cold where I live.
Current Diet:
Intermittent Fasting Leangains style
DNP diet:
Still going to be Intermittent Fasting LG style
High proteins all 7 days but higher carbs and lower fat on workouts and vice versa on non workout.
Supplements:
EVERYDAY
Vitamin C
Vitamin A
Fish Oil
Yohibimine (in the form of Alphaburn)
WORKOUT DAYS:
EC stack: I used to take this everyday but I want to see if I can use it everyday other to reduce tolerance buildup.
Glycerin* Might take it, but I found that I didn't need it
Workout:
4x a week on Saturday, Sunday, Tuesday and Thursday before noon (Typically).
I do periodization of my weights so a mix of westside and my own combo.
Dosing Schedule:
Going to dose with a meal so around noon each day but its late today but I'll take a cap.
Old logs:
DNP + Yohimbine + PreWorkout? 3rd Cycle
DNP log, first run from 12%BF-9%?
DNP PictureS:
http://imageshack.us/photo/my-images/843/photo1ycn.jpg