Hello everybody!
Look forward to meeting like minded individuals who love to lift some weight and be healthy! A little about myself, I have been lifting weights and exercising religiously since I was about 16, about 9 yrs. I have received a BA in Exercise Science emphasis in strength and conditioning and have a strong passion for it...My main goal is to someday compete in an amateur show! I have been on a cut for about 3 weeks now and have went from about 9% BF down to around 8% already. Anyways very good to be here and can't wait to get involved.
about day 2 of cut...
week 3 1/2
so far the only difference is a little better ab seperation.....
what's everybody think?
Look forward to meeting like minded individuals who love to lift some weight and be healthy! A little about myself, I have been lifting weights and exercising religiously since I was about 16, about 9 yrs. I have received a BA in Exercise Science emphasis in strength and conditioning and have a strong passion for it...My main goal is to someday compete in an amateur show! I have been on a cut for about 3 weeks now and have went from about 9% BF down to around 8% already. Anyways very good to be here and can't wait to get involved.
about day 2 of cut...
week 3 1/2
so far the only difference is a little better ab seperation.....
what's everybody think?