How long do I need to wait to eat after fasted pin? I've read everything from no time at all and all the way up to 2hours?
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Q & A with John Connor Expert AAS advisor
- Thread starter Arnold
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I would pin and do fasted cardio if my goal was ultimate fat loss but if not I would just wait about 30 minutes or so.
I want to start GH but trying to figure out if I can afford it for the long haul with my current pay. Would 6ius daily be enough to gain muscle lean out and possibly rehab old injuries? Bottom line is I have about 300 extra a month to allocate to this would this be enough?
Do you take breaks or just keep running it ED. I have read a hundred different protocols and wanted your opinion on the optimal one.
And lastly I saw some pfizer genotropin but its expired or almost expired from a sponsor selling it for dirt cheap. Should I avoid this or is it still viable?
Do you take breaks or just keep running it ED. I have read a hundred different protocols and wanted your opinion on the optimal one.
And lastly I saw some pfizer genotropin but its expired or almost expired from a sponsor selling it for dirt cheap. Should I avoid this or is it still viable?
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dutchmaster454
Registered
John quick question about T3. I have used it before for extended periods of time (like 6months) and have always rebounded fine. Only thing that is weird is every time i run T3 that long i start to get symptoms of Hypo but running 50mcg T3 i should be hyper and have an overactive thyroid correct ? i will get cold shivers like freaking crazy 24/7 and cant get a pump in the gym and kinda more fatigued. Maybe the long term use i become resistant ? dont the pros run that shit year round with there Gh?
TheHardOne
Registered
Dose of T3 on DNP at 200mg ed?
Cool if you could Shoot me some legit sources for T3 please?
Cool if you could Shoot me some legit sources for T3 please?
spartan1
Registered
Quick question Say a friend of mine is running:
750 Test Cyp
600 Mast E
300 Deca per wk.
and he is having pain in one of his nipples could he take Nolvadex with these compounds or what would you recommend?
He has been taking Arimidex .5 mg EOD for 2 wks but that was not helping so now he is taking .5mg ED for about 1 wk and still nothing. He has also started caber at .5mg 2x's per wk starting this wk. He is just wondering id the Nolvadex could be used in addition to try and get rid of this issue. He has Letro on hand but he said it really kills his libido.
750 Test Cyp
600 Mast E
300 Deca per wk.
and he is having pain in one of his nipples could he take Nolvadex with these compounds or what would you recommend?
He has been taking Arimidex .5 mg EOD for 2 wks but that was not helping so now he is taking .5mg ED for about 1 wk and still nothing. He has also started caber at .5mg 2x's per wk starting this wk. He is just wondering id the Nolvadex could be used in addition to try and get rid of this issue. He has Letro on hand but he said it really kills his libido.
6 iu daily would be very effective for fat loss and for connective tissue repair but likely not do anything for mass brother. I would run 4 iu 6 days per week if you want to save a few bucks.
I would never used expired GH under any circumstance.
50 mcg's T3 daily puts me in the low end for TSH but still in range. I would just get labs to confirm brother. T3 is catabolic so keep protein use high and frequent and use AAS with it or you will lose LBM.
I think T3 is best employed during the last 10-12 weeks of a cut. Otherwise I would drop it.
If you are still having issues I would start the Nolva at 20 mg daily until the symptoms reverse.
workhard2121
Registered
Tons of great information. Been reading through this on and off today. Thanks for all the info and happy to be getting active over here.
TheHardOne
Registered
Thanks Mr.Connor!
How can you prevent cramps on clen? Ive tried over 20g taurine daily, staying super hydrated, getting in plenty of electrolytes....still get crazy cramps!
How can you prevent cramps on clen? Ive tried over 20g taurine daily, staying super hydrated, getting in plenty of electrolytes....still get crazy cramps!
TheHardOne
Registered
Corhns desease and accutane?
spartan1
Registered
Okay I'm running
750 Test E
600 Mast E
300 Deca
My question is #1 why am I having night sweats similar to what I had in the past on Tren?
My 2nd question is my sweat smells super strong almost like ammonia, and I would like to know if there is anything I can do to reduce or eliminate the night sweats and also is there anything I could take to help with my level of Body Odor? I have never had BO before this, and my wife keeps putting the fan on in the room because I am stinking the place up.
Thanks in advance many thanks.
750 Test E
600 Mast E
300 Deca
My question is #1 why am I having night sweats similar to what I had in the past on Tren?
My 2nd question is my sweat smells super strong almost like ammonia, and I would like to know if there is anything I can do to reduce or eliminate the night sweats and also is there anything I could take to help with my level of Body Odor? I have never had BO before this, and my wife keeps putting the fan on in the room because I am stinking the place up.
Thanks in advance many thanks.
I would drop the Clen. Fastest way to mitigate sides.
Your on a pretty hefty cycle so your symptoms look pretty normal. I would up your hydration though. Sometimes super high protein diets will give an ammonia odor as well.
Stoopid question but.... I'm trying to take in about 3 liters of water a day is that enough? not sure what criteria you would need to gauge this?
I try to get 1.5 gallons daily myself.
WOW that is almost double my water intake. I guess in need to get on top of it. Especially the way I'm sweating in the gym right now. I leave soaked daily, its kind of embarrassing lol I have to wipe the floor where I'm lifting cause puddles will form.
Heavy what If any in your opinion would be the results of using tren hex ( Para ) Over just regular tren ace ? Its 1 of the few things that Ive never ran and just wonder what you think would be the difference in results if any would be in your opinion ? Thank you
TheHardOne
Registered
1-2 tabs of benadryl before bed ok long term wise? Any other otc sleeping meds you can recommend me John? Thanks!
TheHardOne
Registered
Tren induced gyno....caber or prami?....what else? Superiorhardcorepep's legit im hoping!
i noticed on your ama log that you use glutamine for post workout. whats your take on leucine as they both promote muscle growth but leucine also promotes protein synthesis. do you get enough from your bcaa or do you ever supplement more?
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Fishman44
Registered
Everyone should add leucine according to the newest studies out.
Its very similar just a longer ester. Sides tend to stick around longer so that is a down side to consider brother.
Sex is the best sleep aid IMHO
I would use a combination of an anti prolactin and an AI like Aromasin. Hardcore peps has been getting very positive recent feedback.
I'm a big fan of ammino acids and I get a ton from my diet and sups.
whats your take on pepto pro and highly branched cyclic dextrins?
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hey heavy who do you think has the best pep and research chem you said chemoneresearch then later you said hardcore peps was good .and i have all so read where there was a couple others can not recall the names right now that you used i know purchase pep are good or use to be.what are some you use and know are good.i am talking stuff like igf,t3, ai, cialis etc.thanks