I have been doing calithetics for about 1 1/2 week now. I was lifting but stopped and now I have beefytits (I need help with that too) but thats a different story. I decided to start a program with push-ups, lunges, some dumbells and other simple stuff before I hit the weights again. Kind of like a foundation. Anyway, my legs and chest felt like crap after one day so the next day I took 1000 mg of acetemenephin and lifted again. I have been doing this for the past week. Is this ok or do I have to stop being a wuss and take the pain before my heart stops?