StrengthAddicts
Elite Member
As you know I gave up caffeine, but caffeine is actually good for you - in moderation (don't become a junkie like me). I think a great stack would include:
Lean Fuel Extreme by IronMagLabs
(for hunger), supplement with Apple Cider vinegar tabs.
(for thyroid), you can get an inexpensive Kelp supplment.
(for insulin), look into 500mg-1,000mg of Cinnamon after high-carb meals.
(for fat metab), look into CLA, also check out L-Carnitine
And the big battle ground for many people looking to lose weight (I'm starting my diet), is that last meal before bed! Everyone wants to GORGE, but gorgin is a recipe for disaster. Some meal ideas:
Whey Protein Isolate by IronMaglabs with 1 serving natural peanut butter, or,
4-6 Egg whites + serving of asparagus, or
cottage cheese, or
just have some sex. Haha
Lean Fuel Extreme by IronMagLabs
(for hunger), supplement with Apple Cider vinegar tabs.
(for thyroid), you can get an inexpensive Kelp supplment.
(for insulin), look into 500mg-1,000mg of Cinnamon after high-carb meals.
(for fat metab), look into CLA, also check out L-Carnitine
And the big battle ground for many people looking to lose weight (I'm starting my diet), is that last meal before bed! Everyone wants to GORGE, but gorgin is a recipe for disaster. Some meal ideas:
Whey Protein Isolate by IronMaglabs with 1 serving natural peanut butter, or,
4-6 Egg whites + serving of asparagus, or
cottage cheese, or
just have some sex. Haha
