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first timer

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Thread: first timer

  1. #1
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    first timer






    im going to start a cycle soon. i have some sustanon 250, deca durabolin and trenbolone enanthate. also got some t3, clomid, and aridex coming. i planned on sustanon for my fisrt cycle by itsself. any suggestions will help.


    im 5ft8in
    205lbs
    38yrs old
    dont know bf% but i imagine around 25%

  2. #2
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    Best to run a cut before you cycle, 25% bodyfat is far too high.

    Post your exact training program and diet in detail.

  3. #3
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    i lift upper body for about an hour and run for an hour one day then lower body lift and swim for an hour the next. i have lost 50 pounds since last march. diet is good, following the 17 day diet right now. i kinda hit a plateu

  4. #4
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    Quote Originally Posted by GeorgeForemanRules View Post
    Best to run a cut before you cycle, 25% bodyfat is far too high.

    Post your exact training program and diet in detail.
    Again...post it up

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