I've been listening to alot of sports radio and there have been several "experts" on discussing supplements and their relevance. First we had Stringer, then Kyle, now Bechler all dying with ephedra in their systems. Now all these freak'n experts are claiming that ephedra contributed to their deaths (still waiting on Bechlers results).
They say that, in general, all supplements are worthless and that the risk/reward ratios do not justify their usage. They also state that there is no easy road to greatness (this I do agree with). And go on to say that supplements, in general, will not give you the incremental results that we are looking for.
I personally think this logic is flawed but, wanted to see if anyones opinions of supplements have changed?