I used to lift in high school and college but got busy with the working world. Trying to get my way back on track. Hopefully it's like riding a bike. Have to brush up on my nutrition, calorie intake, exercises, and that madcow (sp?) plan where it's like 5x5 or something.
Anyways, as you can tell, lot of catching up to do but I hope to be back to my old self soon.