Had to quit other journal, as too many views and not too interested in it.Daily high intensity cardio, weights.
I ask you not to try and not be- friend me unless I know you personally. I am not a fan of some here and in person I am NOT FRIENDLY.
My goal is to lose body fat and gain more muscle. I am not too much a lover of spending a long time in the gym. Will breakdown my body needs soon. Kurt, you are always welcome!