I posted this in another thread but figured more people would be able to see it here. I hope this makes sense.
For the purpose of this thread lets say you wanted to cap var.
Okay here's how you do it. First thing is first. You MUST understand that different substances have different densities. From math class: Mass x Volume = Density. What this boils down to is that 1g of creatine isn't going to have the same volume as 1g of var.
Get "The Capsule Machine" and some 00 caps. You must use a filler in order to make this work. Creatine is a great filler with var. You also need a mortar and pestle and a digital scale.
The capsule machine makes 24 caps. So weigh 24 empty caps. Weigh 24 caps filled with creatine. Then weigh 24 caps with pure var in them. Subtract the weight of the empty caps and divide by 24 to get the weight of each powder in 1 cap. Lets say the creatine is 525mg and the var is 420mg. Set up an equation like this:
420mg var - - - - - 50mg Var (use whatever dose you want)
_____________ = __________________________________
525mg creatine - - - - X amount of creatine per cap
Cross multiply:
420x=26250
x=25250/420
x=62.5 mg of creatine.
What this means is that 50mg of var and 62.5mg of creatine occupy the same volume.
Subtract the 62.5 from your initial creatine measurement of 525 which yields 462.5mg.
So in each cap of var dosed at 50mg you need 462.5mg of creatine and 50mg of var.
THIS IS THE ONLY WAY TO ACCURATELY CAP! Don't believe all the other shit you read. If you have common sense this should make sense to you.
After you figure all of this out, you need to mix the creatine and var together. You must compound them a certain way for it to work best. Start with all of your var. Say it's 10g. Then mix in 10g of creatine. Mortar and pestle the shit out of that. Then add in 20g more creatine and repeat. Only add in what you have already mixed. Ie... total mixture is at 10g var + 90g creatine = 100g that has already been mortar and pestled. Add in up to 100g creatine and mix it again. Then next time you can add in up to 200g of creatine and so on. This is the correct way to compound a substance.
***Disclaimer****
These numbers are completely made up. Do your own calculations to determine your required amounts.
For the purpose of this thread lets say you wanted to cap var.
Okay here's how you do it. First thing is first. You MUST understand that different substances have different densities. From math class: Mass x Volume = Density. What this boils down to is that 1g of creatine isn't going to have the same volume as 1g of var.
Get "The Capsule Machine" and some 00 caps. You must use a filler in order to make this work. Creatine is a great filler with var. You also need a mortar and pestle and a digital scale.
The capsule machine makes 24 caps. So weigh 24 empty caps. Weigh 24 caps filled with creatine. Then weigh 24 caps with pure var in them. Subtract the weight of the empty caps and divide by 24 to get the weight of each powder in 1 cap. Lets say the creatine is 525mg and the var is 420mg. Set up an equation like this:
420mg var - - - - - 50mg Var (use whatever dose you want)
_____________ = __________________________________
525mg creatine - - - - X amount of creatine per cap
Cross multiply:
420x=26250
x=25250/420
x=62.5 mg of creatine.
What this means is that 50mg of var and 62.5mg of creatine occupy the same volume.
Subtract the 62.5 from your initial creatine measurement of 525 which yields 462.5mg.
So in each cap of var dosed at 50mg you need 462.5mg of creatine and 50mg of var.
THIS IS THE ONLY WAY TO ACCURATELY CAP! Don't believe all the other shit you read. If you have common sense this should make sense to you.
After you figure all of this out, you need to mix the creatine and var together. You must compound them a certain way for it to work best. Start with all of your var. Say it's 10g. Then mix in 10g of creatine. Mortar and pestle the shit out of that. Then add in 20g more creatine and repeat. Only add in what you have already mixed. Ie... total mixture is at 10g var + 90g creatine = 100g that has already been mortar and pestled. Add in up to 100g creatine and mix it again. Then next time you can add in up to 200g of creatine and so on. This is the correct way to compound a substance.
***Disclaimer****
These numbers are completely made up. Do your own calculations to determine your required amounts.