I've done a lot of research on this product and understand the basics: 100-300mcg, 2-4 times daily, take first thing in the morning on an empty stomach at least 15 minutes before eating, post workout, & before bedtime, etc.
Everything makes sense, but I do have one question regarding hypoglycemia. I've read multiple claims of extreme hunger, as well as hypo side effects. So on one side it makes sense to take before bed as that is the most optimal time for GH release, as well as its impact on sleep quality. On the flip side, logic tells me it probably isn't the best idea to take a hypoglycemic product on an empty stomach before bed??
Should this be a concern and does anybody have a specific "nighttime" protocol on how they dose this?
Everything makes sense, but I do have one question regarding hypoglycemia. I've read multiple claims of extreme hunger, as well as hypo side effects. So on one side it makes sense to take before bed as that is the most optimal time for GH release, as well as its impact on sleep quality. On the flip side, logic tells me it probably isn't the best idea to take a hypoglycemic product on an empty stomach before bed??
Should this be a concern and does anybody have a specific "nighttime" protocol on how they dose this?