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Start it as soon as possible because you won`t feel it for 4-5 weeks.
Next time have EVERYTHING you plan to run in your hands before you begin.
And at 22, you shouldn`t be doing anything yet. You`ll get better results naturally for another 2-3 years.
naturally as opposed to juicing? if so, that is definitely not true
Start it as soon as possible because you won`t feel it for 4-5 weeks.
Next time have EVERYTHING you plan to run in your hands before you begin.
And at 22, you shouldn`t be doing anything yet. You`ll get better results naturally for another 2-3 years.
2-3 years of wasting time. After the initial natty gains in the first year or so you only gain a few pounds a year if you're lucky