Do you guys use the benadryl stuff while taking the 2 week lay off?
Also im on a couple of asthma meds, was wondering as a result of this do you think my receptors are downregulated? Im on singulair & advair and albuterol sulfate as my emergency inhaler. Ive been told that inhalations of the asthma meds wont do anything for fat loss so im good to go.
Mudge's clen post is super old. A lot of the stuff is outdated/broscience.
2 weeks on, 2 weeks off is still a good protocol if you don't use ketotifen fumarate. If you do, 3ml of the stuff for a few days after 2 weeks on and you'll feel the clen hitting really fucking hard again. I have yet to see scientific proof of benadryl's ability to upregulate beta 2 receptors.
If you use ECA with clen, expect the clen to not hit as hard because they're both frying your receptors simultaneously, although clen at a much faster rate. I can't get past 80mg of clen without feeling like shit 24/7, especially from teh lack of sleep.