Do you guys use the benadryl stuff while taking the 2 week lay off?
Also im on a couple of asthma meds, was wondering as a result of this do you think my receptors are downregulated? Im on singulair & advair and albuterol sulfate as my emergency inhaler. Ive been told that inhalations of the asthma meds wont do anything for fat loss so im good to go.
Mudge's clen post is super old. A lot of the stuff is outdated/broscience.
2 weeks on, 2 weeks off is still a good protocol if you don't use ketotifen fumarate. If you do, 3ml of the stuff for a few days after 2 weeks on and you'll feel the clen hitting really fucking hard again. I have yet to see scientific proof of benadryl's ability to upregulate beta 2 receptors.
If you use ECA with clen, expect the clen to not hit as hard because they're both frying your receptors simultaneously, although clen at a much faster rate. I can't get past 80mg of clen without feeling like shit 24/7, especially from teh lack of sleep.
All great advice in here. I would just add (because it is so important) that you be sure to drink lots of fluids. Gatorade is good if you develop cramps. No less than a gallon of good old H2O and even more is better. Good luck!
I cannot be blamed for what I say. So don't listen to what I write because I am clearly
Find the highest dose you can tolerate. No need to pyramid up and down. Run 10days on the same tolerated dose then run 10 days T3. Repeat. You should try Helios. That is the shit. Trust.
bad advice, how does one find the highest tolerable dose without some kind of pyramid/taper? One should definitely work their way up slow at first, everyone responds differently and unless you have pharm grade clen then they can vary a LOT in quality.
To op, Taurine + tons of water. Cramps are a bitchhh. If you're sensitive to stims expect to shake and feel kind of shitty at first
I would personally recommend just using an eca stack, but if you have to try clen you should definitely move the dose up slowly. The shit is extremely strong. I had t3 and clen both by manpower in identical looking bottles. I thought I grabbed the t3 one night before bed, and I accidentally ingested 200mcg of clen. I felt like a fucking crackhead for about 4 days.