Where are your pics?
what up everyone..25 yrs old. 5'7. 8.6%bf. 178-180lbs
this is my first contest and i am 8 weeks out this past saturday. i have been on 300mg test prop for 4 weeks and as of last monday incorporated 25mg proviron and 180mg tren acetate.
starting 6 weeks out (in 2 weeks) i will throw in 50mg oral winstrol and up my tren to 240mg a week along until the show
3 weeks out i will drop the test prop and up winny to 75mg and proviron to 50mg..layout looks like this
week 12 being contest week:
1-9 test prop 300mg
4-9 25mg proviron 9-12 50mg proviron
4-8 180mg tren ace 8-12 240mg tren ace
6-9 50mg oral winny 9-12 75mg oral winny
1-8 aromasin 12.5mg eod. 9-12 25mg ed
also finishing up a 2 week run of clen tomorrow..
anything i should tweak or add? i wann stay conservative with the tren
Where are your pics?
GFR needs new LHJO material
what are you taking to get rid of the excess water?
If you can get 21 10mg halo(3/day last week) would help... in that case you could cut oral winny down to 25mg/day, I would add 10mg/day of nolva also, up to last two weeks... then go 20mg/day for last two weeks... seriously bro, you need a diuretic... if you don't dry out, it don't matter how lean you are(you won't look as good on stage as you can)...a 'fairly safe' regimen of diuretic could be diazide(last- week, starting sunday before the show(this is also when you want to start carb depleting)25mg/day sun, mon, tue, wed...50mg/day thurs, fri, sat...if you are really worried stay away from lasix and do either 10mg or 20mg demadex fri(around 6pm...unless you are weighing in fri and need to push it to make weight... in that case, post and we can guide you a little....) demadex is generally a little easier on potassium depletion... it is still a loop diuretic(meaning it is not potassium sparing), but it's a little easier on you than lasix(usually)...you can take 10mg to start and evaluate at 10pm, take another 10mg then if you think you need it....
a trick to pulling water is to put legs up/feet up on the wall as you lay on bed(you won't get much sleep fri night cause you'll be peeing ALL night!!!!!!!)...but you will come in super grainy and dry(as long as you're lean(3.5% or less)
and the proviron will help tons too....I would up the proviron to 100-150 last 2 weeks too....
nolva is less "harsher" on the cardiovascular system compared to AI.
I think more vets would give some vital input if you posted some pics.
Birds of a feather, flock together.
For everyone suggesting Nolva I could be wrong but I believe I read somewhere that Nolvadex reacts badly with an AAS with 19-nor such as tren but I could be mistaking what I read this was a while ago.