G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Aug 26, 2017 #241 Chest and Shoulders training with John Jewett https://www.youtube.com/watch?v=n1Qwk6MYCWM
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 8, 2017 #242 Sadik Hadzovic Biceps and Triceps Workout https://www.youtube.com/watch?v=fUu4e0GRU-Q
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 18, 2017 #243 Derek Lunsford's Elbow Warmup https://www.youtube.com/watch?v=5xer2IaJzoc
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 18, 2017 #244 Sadik Hadzovic's Chiseled Chest Workout https://www.youtube.com/watch?v=354UetdZTbM
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 19, 2017 #245 Leg Day with Julian Smith https://www.youtube.com/watch?v=EdBminB_AmU
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 19, 2017 #246 How To Train Your Booty (in Dutch) https://www.youtube.com/watch?v=qItOMyITDb8
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 19, 2017 #247 Leg Curl with Roman Fritz https://www.youtube.com/watch?v=d5CRBUBuatI
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Mar 11, 2018 #248 Dumbbell Rows with Nick Trigili and Phil Viz https://www.youtube.com/watch?v=9K-zmhwfPO8
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Mar 20, 2018 #249 Rack Deadlifts with Nick Trigili and Phil Viz https://www.youtube.com/watch?v=x6ueDyZMrkE
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Mar 23, 2018 #250
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 5, 2018 #251 Exercises Index - Donkey Calf Raises https://www.youtube.com/watch?v=eFAfbxHnd6Q
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Jul 20, 2019 #252 James Ellis Reverse Grip Skull Crushers https://www.youtube.com/watch?v=c1iE6fINSWc
Montego Super Moderator Super Moderator Joined Mar 27, 2013 Messages 1,566 Reaction score 21 Points 63 Jul 20, 2019 #253 Gregzs said: James Ellis Reverse Grip Skull Crushers https://www.youtube.com/watch?v=c1iE6fINSWc Click to expand... Face smashers lol
Gregzs said: James Ellis Reverse Grip Skull Crushers https://www.youtube.com/watch?v=c1iE6fINSWc Click to expand... Face smashers lol
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 16, 2019 #254 The Underground: Smith Machine Split Squats, Chris Tuttle https://www.youtube.com/watch?v=TLhZBj5M7ng
The Underground: Smith Machine Split Squats, Chris Tuttle https://www.youtube.com/watch?v=TLhZBj5M7ng
REHH Super Moderator Board Rep Joined May 2, 2015 Messages 801 Reaction score -4 Points 43 Nov 16, 2019 #255 Lots of good videos up in here
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 May 7, 2020 #256 8 Calf Raise Mistakes and How to Fix Them