I know what it is and what it's main function is but what are the different combos that it comes in? Glucosamine sulfate and glucosamine/chondroition etc?!
I've had knee issues since I was a kid and recently they just ache. So I was thinking it could help.
Also, are there any side affects? I mean I know it helps with mucus secretion etc - so will my nose run all the time ?