SteroidalGazelle
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Ill down 6-8 whole eggs if im to lazy to cook lol ill mix with some milk. I always brush my teeth right after tho lol
i was too lazy to cook tonight so i just chugged 15 eggs ( just egg whites) took out the Yolk. + alot of veggies
Who chugs eggwhites too . from fresh eggs?
You don't absorb as much protein if you don't cook them..
I was wondering how they were also gazelle lol. I saw them on modern
Marvels or some random tv show.
Ive only done that with the sterilized whites in the carton. Salmonella concerns me.
I'm pretty sure I would throw up if I drank raw eggs!
Its virtually impossible to contract salmonella from free range organically obtained eggs.
Where the hell did you get that idea? Salmonella is a bacteria, and it doesn't give a shit how well you treat the chickens.
Perhaps my choosing of the phrase "virtually impossible" MAY have been an overstatement. But organic eggs ARE LESS likely to carry salmonella and thats a fact to be found anywhere if you care to search for it. At any rate, being that salmonella is actually very rare in non-organic eggs, and considering the fact that this occurs much less frequently in organic batches, perhaps the phrasing "virtually impossible" is not such a stretch after all.
Industrially raised egg layers are kept confined in very close quarters, where as free-range layers have more space. The extra space translates into less contact with waste and lower contamination rates. I generally associate "organic" with "free range" raised as they are usually one and the same.
Why not just get pasteurized eggs whites case closed. Not only that you can get them in powder form . Pasteurization process heats the egg white to 134 degrees for 3 ½ minutes. This heat kills the salmonella and neutralizes the Avidin to allow the egg whites to be digested safely by the human body
It denatures the avidin, but not the ovomucin. So you don't have to worry about a biotin deficiency, but you're still going to screw up protein digestion, and the bioavailability doesn't improve until the white gells at around 180 degrees F.
And regarding free-range chicken eggs: It's not a salmonella thing, it's an omega-3 thing. Since a free-range diet is higher in omega-3's, the eggs are also higher in omega-3's. Same with most any free-range fed animal. However personally, I'd rather just keep popping fish oil pills because they're cheaper than the extra cost of the free-range eggs.
1 in every 30000 or so eggs has salmonella, according to a widely quoted statistic, and it doesn't matter if the eggs are factory, organic, farm or free-range sourced.
5 eggs down the hatch! Good stuff Curt. Thanks for sharing vid and info..............Saw "Rocky" when it opened in 1976.
ROCKY - "Eggs" - YouTube
Been drinking raw eggs and -- since they came on the market -- those cartons of eggs ever since. No related food poisoning that I'm aware of related to this practice.
Googled and found this, though:
A 1997 study published in The Journal of Nutrition found that the protein in cooked eggs was actually 40% more bio-available to the body than when uncooked. In practical terms, this means that you’d have to eat seven raw eggs to absorb the amount of protein available in five cooked eggs. So cooking actually ehances the biological value (BV) of eggs, versus degrading it.
"widely quoted" does not mean "true." Not even remotely. There is plenty of "widely quoted" non-sense floating around the world today, just as there was in the past, and just as there will be in the future.
There is plenty of research showing that free ranged layed eggs are safer with regards to salmonella potentiality.