• 🛑Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community! 💪
  • 💪Muscle Gelz® 30% Off Easter Sale👉www.musclegelz.com Coupon code: EASTER30🐰

Just 15 minutes walking per day extends life expectancy

Arnold

Numero Uno
Staff member
Administrator
Joined
Nov 29, 2000
Messages
82,092
Reaction score
3,072
Points
113
Location
Las Vegas
IML Gear Cream!
Just 15 minutes walking per day extends life expectancy People who can’t stand physical exercise could at least try to walk or cycle for a quarter of an hour a day. This minimal amount of exercise is enough to noticeably lower their mortality risk, according to researchers at the Taiwanese Institute of Population Science. Scientists [...]
Read More...
 
Very interesting.
 
damn an i though walking to the kitchen a few times a day was good enough! :thinking:
 
Back
Top