Can 5-HTP really curb depression and anxiety? by Danna Norek (NaturalNews) Depression and anxiety remain two of the most pervasive mental health issues in American culture today. We currently have more medications than we’ve ever had to treat these conditions along with more natural, gentler alternatives like 5-HTP, St. John’s Wort, and others. Yet it [...] Read More...
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Im using both 5htp and st. Johns with pretty good results. make sure the st. johns has some standardized amounts of hypericin. adding gaba and l-theanine really produces a nice "feel good" stack. No sides, mild flushed feeling from the gaba though.
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