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Mass HGH from LeCheek Nutrition with Testodrol X9c !! Sponsored!

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  1. #1
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    Mass HGH from LeCheek Nutrition with Testodrol X9c !! Sponsored!

    Ok guys starting this log up today and big thanks to Lecheek for letting me log this. I will have some staples of DS Craze, Finaflex Creatrona, myofusion/combat, and fish oils, BCAA's.

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    15861370

    Hulk smash aright hit up some back today!

    Back:

    wide grip high pulled pulldowns: 90lbs x 8,8,8

    smith machine bent over rows: 85lbs x 12, 105lbs x 12, 12,12, first time doing these felt it but could have done more weight just didn't know lol

    close grip pulldowns to chest: 90lbs x 8,8,8

    machine rows: 100lbs x 10,10,10

    db rows: 50lbs x 8,8,8

  4. #4
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    Damn Packers, how do you hit all these sponsored logs? You must really whore yourself out!
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  5. #5
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    Haha nah just live on the forums!! Today hit up some cardio treadmill 1.5 miles tomorrow legs!

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    Wow have been feeling really good last several days and took an off day from work today!! Went to gym earlier then I normally get to during work week. Hit up 1 mile cardio on treadmill then legs!

    Legs:

    leg ext: 135lbs x 10,10,10

    body weight lunges: 3 sets of walking back and forth

    lying leg curls: 80lbs x 8,8,8

    leg presses: 4 plates x 8,8, 6 plates x 8,8

    dead lifts trap bar: 135lbs x 10,10,10

  7. #7
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    As an evening gym guy myself, thanks to work, it always feels good to get in there early on off days.
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  8. #8
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    All i can say is I hate lunges!!! My legs and ass feel like some one to a bat and went to free swing away at packers legs. But guess what I love the pain too!! Today hit up shoulders and cardio.

    cardio treadmill: 45 minutes 2.50 miles

    shoulders: seated db presses: 50lbs x 8,8,8

    lat machine pulldowns: 150lbs x 8,8,8

    behind neck pull downs: 90lbs x 8,8,8

    smith machine shrugs: 135lbs x 10,10,10

    straight bar upright rows: 45lbs x 10,10,10

    machine presses: 70lbs x 8,8,8

  9. #9
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    Today hit chest and cardio got my 1 mile in under 17!! Will do 2 tomorrow but legs were soar from leg day and cutting grass today. Chest day went well, as I did try to hit decline barbell and just still can't mess with the straight bars except on inclines!!

    Chest:

    db presses flat: 60lbs x 8,8,8

    incline db presses: 50lbs x 8,8,8

    pec/deck: 150lbs x 10,10,10

    machine presses: 150lbs x 8,8,8

    incline barbell presses: 135lbs x 10,10,10

  10. #10
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    Today hit up 1 mile on cardio treadmill. Then did arms. I normally do chest/tri's and back/bi's but switched it up. Got a good workout and feeling strong as ever.

    Biceps:

    db seated curls: 50lbs x 5,5,5

    standing sup db curls: 40lbs x 6,6,6,

    ez bar curls: 90lbs x 6,6,6

    concentration curls: 30lbs x 5,5,5

    Triceps:

    rope pressdowns: 100lbs x 10,10,10

    close grip bench press: 135lbs x 8,8,8

    triceps extensions: 50lbs x 10,10,10

    machine dips: 105lbs x 10,10,10

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    is that real hgh or just a pro hormone

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    Quote Originally Posted by nattyfreak View Post
    is that real hgh or just a pro hormone
    HGH requires a prescription....


    ....take it from there
    ~RaZr~ is a fictional character. Everything stated is of "hypothetical" ideation and not to be taken seriously!

  13. #13
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    Today hit up a quick back workout! Tired as hell but yet once I hit the gym I GO!! I've been trying to get this bloating feeling away as I have gained couple lbs on the scale. I'm hoping due to muscle mass.

    Back:

    wide grip pull downs: 80lbs x 8,8,8

    close grip cable pulldowns: 90lbs x 8,8,8

    face pulls: 100lbs x 10,10,10

    db rows: 45lbs x 8,8,8

    machine rows: 135lbs x 8,8,8

  14. #14
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    Today straight cardio day. Hit up 45 minutes on treadmill then sauns 2.56 miles

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    Keep it up buddy!

    Lunges tear my ass apart too. All that glorious mess of connective tissue between the glutes and hams.... really makes you want to invest in a personal masseuse.
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