First off, I want to say thanks to the guys at Purchase Peptides and Iron Magazine for the chance to run some fresh compounds! So I got hooked up with some GW501516 and am about to start a 30 day test run. Im going to run it at 10mg ED while eating clean and keeping protein high. So not necessarily in a calorie deficit, but just clean. I'll be doing HIIT cardio everyday along with tennis and basketball on days I decide to skip the track.
The workout is going to look something like this
Monday: Chest and Tri
Weds: Back and Bi
Fri: Legs and Shoulders
Each muscle group will start off with a 5x5 routine followed by other medium rep-medium weight exercises. I also just started a relatively labor-intensive job and really want to see how the GW affects my performance. Fat loss is something I hope to see along the way, but that's more of a side note.
Well let's get this thing going!