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How much carbs/protein

thomaslop08

thomaslop08

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I am in a bulky cycle how much carbs/Calories and protein should i be taking in.

State

5'10
167LB
25 old
 
The answer is:
"More than your maintenance".

If you want a more detailed answer, you'll need to give a LOT more information.

Read the stickies.
 
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