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  1. #1
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    Plate Pushes






    What body part does this actually work? is it beneficial?

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    Sled Push Substitutes SamanthaMenzies.com

  2. #2
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    You could also push a cart full of groceries. Load it up with your husbands favorite snacks/meals and then push it around the store. find a wagon with a gimpy wheel to make things more difficult. Then get in that kitchen and start cooking!

    GICH!

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    Quote Originally Posted by SFW View Post
    You could also push a cart full of groceries. Load it up with your husbands favorite snacks/meals and then push it around the store. find a wagon with a gimpy wheel to make things more difficult. Then get in that kitchen and start cooking!

    GICH!
    You GOT it!

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    Legs

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    Quote Originally Posted by ctr10 View Post
    Legs
    Woke up this morn and I started to feel it in my quads!
    I love it!

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