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F%CK...spring shows may be out!!!

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  1. #1
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    F%CK...spring shows may be out!!!

    I am so dissapointed right now guys and gals. Everything was right on target for me to compete in a May 31 and June 7 show...that is, until yesterday!

    I was having a brilliant leg workout and then it happened. On my second set of stiff leg deadlifts (I already did quads at this point) I was cruising along with 315 lbs, intending on 12-15 reps. On rep 6 or 7 my left hamstring went POP! It was so loud that someone about 15 feet away heard it loud and clear.

    I dropped the weight and curled into a little ball on the ground. I layed there sick to my stomach at the thought of what just happened...the pain didn't even register yet...but my GOD, it did about 30 minutes later!!

    I have to go for an MRI, but the way it feels and the noise it made indicates a tear...how bad is the question.

    Either way, my early contest plans look like they are all f#cked up. I am very depresses about this.

    Just had to share...





  2. #2
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    GP! Bro, I am sorry to hear this. Keep your head up. You'll be back before you know it and that pro card will be yours!
    Tazman

    Shut up and Train!

  3. #3
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    GP...I hope nothing major...Good Luck with the MRI....let's wish for the best

    DP

  4. #4
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    Keep us updated..........Hope it's just a tear. I know that don't sound good to you right now, but I'll pray for ya.

  5. #5
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    OMG!!!!!!!!!!!!

    Sorry to hear GP!

    Take care of it and soon you'll be back! There are always other shows... later in the year?

    Take care!

  6. #6
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    Thanks everyone for your concern...it really is appreciated. Right now I will continue to train my upper body and will stay on my diet. Cardio and legs are out for now, so I will make my diet even tighter. There are a couple of pro qualifiers later in the year...AND I WILL BE ONSTAGE FOR THEM.

    I'm just really upset this happened and need to just get my head back on straight and work through it.

    Thanks again guys...





  7. #7
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    Un lucky gp,hope everything is fine on the mri,best a luck to you.Keep your head up man you be back kicking ass soon!

  8. #8
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    Thanks kidda. The MRI shows exactly what I thought it would! A severe tear of the semitendenosis muscle of my left hamstring. It is really starting to bruise now, and looks nasty. I predict that I will be unable to train my legs hard for about 6-8 weeks. This really really sucks, but I will use this time to work harder on my upper body weakpoints and I will continue a stringent diet. My goal now is the NATURALMANIA PRO QUALIFIER this September.





  9. #9
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    Too bad bro, hope it all works out for ya

  10. #10
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    Awwww crap, that really sucks GP, I know you'll work through it though but its still a pain in the ass when you've got plans but at least they can be readjusted.
    Cool

  11. #11
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    Sorry to hear this gopro, injuries suck especially at that magnitude.

    What do you contribute this to? Too much weight, not enough of a warm-up, or just bad luck?



  12. #12
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    unexpected things happen.


    Kc
    Http://www.FortifiedIron.com

    RKM Training Solutions, LLC l Per Ferrum, as Astra-Mel Siff

  13. #13
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    shit man, that is always bad news. hope it isn't anything that you can't work out in a short amount of time. I am dealin and working through a few injuries myself so I know how it goes, but stay up and listen to your body. god luck dogg and be careful, you'll be back before you know it!

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    Damn GP!!
    I am so sorry to hear this. I hope you feel alright and it doesn't hurt to bad. I wish for a speedy recovery for you and heal well.





  15. #15
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    Good luck man, I hope all goes well for you!

    You'll be back bigger and better, no doubt!

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