Different approach to lifting?

[stfuandliftbtch]

Im really bored and want to lift.

Did chest/tris in the AM to much to do back/bis in the PM


Day1: Chest/light tris AM Back/light Bis PM
Day2: Quads/calves
Day3: Shoulders/15 mins cardio after workout
Day4: OFF
Day5: Back/bis & Hams/calves (Heavy deadlifts for back hams and some quad work)
Day6: Chest/tris
Day7: OFF
Day8: OFF

Day1: REPEAT


Is that routine a little ridiculous or nah? I feel like i can do it with no problem but always worry about overtraining. I've been cruising and been maintaining 200lbs...Been eating a little more. Rest more or fuck shit up?

PS-High test cycle starting in a week or 2


thought?

will rep

 

[Tris10]

I say fuck shit up! I always feel like a pussy when I take days off lol I love going to the gym twice a day!!

 

[stfuandliftbtch]

I say fuck shit up! I always feel like a pussy when I take days off lol I love going to the gym twice a day!!

hahah i know, right. always OCD about overtraining and everything!! eating to much, etc.

 

[Cork]

I prefer pairing upper/lower for 2-a-days. 1 morning workout a week isn't going to kill you. Just STFU and lift, bitch!

 

[ALBOB]

I feel like i can do it with no problem but always worry about overtraining.

Are you getting stronger? If you are, you're not overtraining.