Life Change

Results 1 to 12 of 12

Thread: Life Change

  1. #1
    Newbie


    Join Date
    Aug 2012
    Gender
    Male
    Location
    United States
    Posts
    2
    Rep Points
    10

    Life Change

    Hello,

    Skipping all the bullshit, I'm 18, chubby 5' 8", 185lbs. I need recommendations. I'm actually interested in what's the fastest way to shed the weight, and gain the muscle. I don't care about dangers, just tell me how, and I'll do it. What do I have to know, and be cautious of, also eat etc. If you can help me out, thanks. I appreciate the help.

  2. #2
    Senior Member
    ADMINISTRATOR
    Prince's Avatar


    Join Date
    Nov 2000
    Gender
    Male
    Location
    Panama
    Posts
    64,284
    Rep Points
    2147483647

    slavik, welcome to IronMagazine Forums!

    FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

    Forums:


    Please join our Free newsletter: Sign-up Here!

    Check out all of the benefits of becoming an Elite Member

    Please Like Us On FB:


    Note: This is an automated message.


    IronMagLabs 15% Discount Code: Robert15






    IronMag Research 15% Discount Code: Robert15



  3. #3
    Registered User
    DetMuscle's Avatar


    Join Date
    Apr 2012
    Gender
    Male
    Location
    Detroit
    Posts
    744
    Rep Points
    100237426

    Get your head of your ass. Your 18 and you know the answer. Its called hard work and dedication to your lifestyle like we all do here. You dont care about the dangers? Like I said, get your head straight. You need to care about the dangers. GO to the fuckin gym and stop eating crap. BTW, I have an 18 year old son.

  4. #4
    Registered User
    hoyle21's Avatar


    Join Date
    Apr 2011
    Gender
    Male
    Location
    in a van down by the river
    Posts
    3,634
    Rep Points
    623703604

    Quote Originally Posted by DetMuscle View Post
    Get your head of your ass. Your 18 and you know the answer. Its called hard work and dedication to your lifestyle like we all do here. You dont care about the dangers? Like I said, get your head straight. You need to care about the dangers. GO to the fuckin gym and stop eating crap
    Truth

  5. #5
    Registered User
    hypo_glycemic's Avatar


    Join Date
    Dec 2010
    Gender
    Male
    Location
    USA
    Posts
    2,724
    Rep Points
    749675402

    Quote Originally Posted by slavik View Post
    Hello,

    Skipping all the bullshit, I'm 18, chubby 5' 8", 185lbs. I need recommendations. I'm actually interested in what's the fastest way to shed the weight, and gain the muscle. I don't care about dangers, just tell me how, and I'll do it. What do I have to know, and be cautious of, also eat etc. If you can help me out, thanks. I appreciate the help.
    Diet and exercise would b good????

  6. #6
    Senior Member
    ELITE MEMBER
    charley's Avatar


    Join Date
    Jan 2012
    Gender
    Male
    Location
    as far from you as possible
    Posts
    6,364
    Rep Points
    2147483647

    welcome !!!

  7. #7
    Registered User
    brazey's Avatar


    Join Date
    Feb 2011
    Gender
    Male
    Location
    USA
    Posts
    2,045
    Rep Points
    31221383

    Welcome...

  8. #8
    Registered User


    Join Date
    Jul 2012
    Gender
    Male
    Location
    USA
    Posts
    19
    Rep Points
    -129602

    If you want to lose fat try HIT...
    Three minutes of HIT

  9. #9
    Newbie


    Join Date
    Aug 2012
    Gender
    Male
    Location
    United States
    Posts
    2
    Rep Points
    10

    Hey, thanks for the replies - really made me think. I wanted to let you guys know, I've lost 20 pounds already.. I was 205 a month ago. I will look into legit workouts.

  10. #10
    Senior Member
    BOARD REP
    ashoprep1's Avatar


    Join Date
    Jun 2012
    Gender
    Male
    Location
    planet earth
    Posts
    1,220
    Rep Points
    16675825

    Welcome to IMF

  11. #11
    Newbie


    Join Date
    Aug 2012
    Gender
    Male
    Location
    *
    Posts
    11
    Rep Points
    10

    Hey

  12. #12
    Registered User
    baby1's Avatar


    Join Date
    Apr 2012
    Gender
    Female
    Location
    USA
    Posts
    80
    Rep Points
    8986209

    Welcome

Similar Threads

  1. Understanding Esters, Active-Life and Half-Life
    By Chrisotpherm in forum Anabolic Zone
    Replies: 14
    Last Post: 01-21-2012, 12:30 PM
  2. Replies: 0
    Last Post: 06-21-2011, 05:17 PM
  3. 180 degree life change
    By NeilPearson in forum Online Journals
    Replies: 7
    Last Post: 10-10-2005, 10:54 AM
  4. Where did your life change?
    By Ashtyn in forum Open Chat
    Replies: 64
    Last Post: 11-26-2004, 05:00 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->